Strava no longer tracking me on GPS properly

ftm42ftm42 ✭✭✭
edited April 2018 in Gear
Loved strava until recently - now it won't give me a sensible route and credits me with 10k when I've only run 6! It's driving me to distraction [1st world problems], but means I can no longer track my progress as the speed and distance is all wrong. 

My routes have sections [sorry segments...] which consist of wiggly lines, as if it's tracking the movement of my upper arm [where I keep my phone in a holder]. I've been using strava for several months, but this has been happening for a few weeks now on short runs, long runs, mixed terrain runs... Sometimes it's fine, but more often than not it's just plain wrong.

I have had loads of advice from strava to no avail. Any tips? I use a blackberry Keyone [android] mobile
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