Lump on thigh. Advice?

Hi, I haven’t had time to go to the docs yet but wondering if anyone here has suffered from the following. 

I’m a keen runner but one evening I tried an exercise class which uses different muscles. Upon moving my hips side to side ( not a pretty sight lol) there were two noticeable pop/click type sounds then a lump about half the size of a tennis ball appeared on the top on my thigh below the hip. 

There was was slight discomfort but none anymore yet the lump is still there. No bruising or redness.  

Just wondering if if it’s something minor as I’m still able to walk and have full range of movement. 

Thanks. 
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