Saturday 19th May 2018 - So sure,so sure you are

Little M.iss HappyLittle M.iss Happy ✭✭✭
edited May 2018 in Training
Morning.

Lyrics - So sure,so sure you are

A lovely day forecast here.

Hope today isn't too tedious Alehouse.

Have a great weekend Wabo.

Hope it's not too warm for you SC - are you running the 5k today too?

Looking good for Ravenscar on Sunday Benjy.

Anyone else racing this weekend?

What:           easy miles
Why:            Toblerone cake
Last hard:    sleeping
Last rest:      4/5


If you think you can or you think you can't you're probably right.

Comments

  • alehousealehouse ✭✭✭

    Morning!

    Lyrics: no

    Go well, OH, parkrunners and any racers!

    Looks as if it will be a warm day here later. Won't see much of it I imagine if previous marker training meetings are anything to go by: all windows closed and blinds drawn so that no-one can hear or see the marking scheme (that is available on the internet anyway). Security will match that at that wedding in Windsor!

    What: doubt I will manage anything

    Why: see above 

    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • WelshpoppyWelshpoppy ✭✭✭
    Morning

    Good Luck all racers,Oh,SC,Benjy??
    LMH: Enjoy the cake:-)
    Ale : Good luck today!

    What: 6.52 miles
    Why: All I had time for/Because I can
    Last Hard: Asthma and the heat
    Lyrics: Nope
    ALF: Always a little further
    Miles makes smiles.
    Progression
  • BenjyBenjyBenjyBenjy ✭✭✭
    Wabo: Good luck with the 50! Enjoy the wedding with family. Just who will walk her down the aisle? Tune in to find out...

    Don: Cracking time there sub40, especially after recent injuries coming back fighting fit

    SC/OH: Hope you have good events today, race well, hope minimal issues with SVT today SC.

    Welsh: Ram on path... I am so wary of those beasts when entering fields, so unpredicatble, my cousin in Ireland got seriously injured by one. Make my knees knock. Good miles again.

    DD: Wheras Rhinos... good job there is a fence

    Chicksta: You are are getting the miles in, hope everything is good.

    Ale: What to say really? Is enjoy the marking session the right thing to say?

    LMH: Toblerone cake? If that is like the homemade rocky road in our house (biscuits, chocolate, maltesers, cream eggs and virtually anything else) then it works out at about 1.2 miles a bite. Yes weather is looking good for Ravenscar tomorrow. Have just heard there has been a land slip on one section of cliffs so there will be a diversion, not sure to what extent though might be nothing of much. It won't be a PB run though, single person width tracks, up and down sea level to clifftops, hoping for just a highly enjoyable Sunday morning run for 13 miles, nice views and a non-lonesome long run (that sounds like Billy Nomates) I find long runs of 10+ not seeing folk a bit too solitary.

    If you are a Wedding watcher or an FA Cup FInal watcher, cheer well today folks and enjoy the day.

    What: Another gym session

    Why: Move the other bits that don't have Doms already, save legs for tomorrow's ups and downs for Ravenscar half

    Lyrics: Why ruin a bad streak! It's a no from me







  • I quite often run the cinder path to Ravenscar and beyond when we're staying in Whitby Benjy so I know what you're up against - I'd still like to be running it with you though. Don't go overdoing it today. I think this morning's 14 miles would just about cancel out the Toblerone cake - if I didn't eat anything else all day. The ladies at the coffee shop seem to feel that I need feeding up - and their portion sizes are very generous anyway!

    Is it CW marathon today? If so I hope you and Els enjoy it OH - and that it's not too warm for you, it's an absolutely beautiful day here.

    Nice to see you building back up Poppy.
    If you think you can or you think you can't you're probably right.
  • chickstachicksta ✭✭✭
    Am I the only one that couldn't care less about the wedding? Maybe coz I'm German :D society and gossip pages bore me to death...

    Hope no. 50 was good, wabo

    Good luck finding body parts without DOMS, Benjy

    Yum, Toblerone cake - nice running incentive, LMH

    Happy marking, ale

    Good luck OH and SC.

    What: 8 miles
    Why: nice morning for it. 16 degrees today and no wind
    Last hard: the hills don't get any easier
    Last rest: 10/5
    Lyrics: no

    Yesterday's were Automatic, Amy MacDonald
  • RFJRFJ ✭✭✭
    Chick - I'm the same as you... its just another wedding... I don't know them so wont be watching it.... :-) really not fussed......

    Swindon parkrun cancelled today, so it was off to Cirencester instead, 21:15, so happy with that as the course registered 3.19m on the garmin...

    taper madness in full swing

    Take care
  • I'm with you on the wedding/gossip/glossy magazine thing chicksta. You must be racking up some good mileage.

    Why was the Swindon cancelled RFJ?
    If you think you can or you think you can't you're probably right.
  • WelshpoppyWelshpoppy ✭✭✭
    edited May 2018
    Chick,LMH,RFJ I am so with you on this!!! I am sick to my back teeth of hearing about the Wedding! Have people nothing better to do.Also glossy mag thing as well.It seems we are  a band of 4 :-)
    ALF: Always a little further
    Miles makes smiles.
    Progression
  • DubaiDaveDubaiDave ✭✭✭
    Afternoon

    OH: i hope the cape treats you well
    RFJ; nice park run
    AH: hope you survive and emerge sane
    BB; enjoy the coast tomorrow
    Chick: i couldnt careless about the wedding

    What: 14 miles of tough trail running done
    Why: seemed like a good idea when i set off
    Last hard: that was
    Last rest: 10 days

    Now to watch the cup final, I’m a Chelsea fan for my sins
  • chickstachicksta ✭✭✭
    Phew, glad I didn't offend anyone ;)
    I can add another 6 miles of walking to my activities.  Really nice day for it and hubby is getting stronger :+1:

    Enjoy the cup final DD.

    Nice parkrun RFJ
  • Good to hear that Mr C is recovering well chicksta.
    If you think you can or you think you can't you're probably right.
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