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Thursday, 28 June 2018 - In the time of chimpanzees I was a monkey
Morning!
Today's lyrics: In the time of chimpanzees I was a monkey
Oh no, wabo. That's terrifying. Hugs to you and your family.
RFJ: Sorry to hear that. Very frustrating indeed.
Guess I might be running better than the German football team yesterday 
Let's see what those legs are up to.
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Comments
Yesterday's lyrics - Summer Son by Texas.
Really sorry to hear about Jodie Wabo. I hope they can get her sorted quickly.
Bursitis can take a long time to settle Donaldo - hope you can get on top of it quickly.
That doesn't sound like a good work/life balance RFJ. Must be more frustrating having moved.
Hope your legs were good to you this morning chicksta.
What: hopefully a MLR
Why: gf coffee and caramel cake
Last hard: I'm keeping it easy
Last rest: 12/6
Lyrics - not a scooby.
Wabo: So sorry to hear about Jodie I really hope they can sort it all out.
Chick: Sorry about your team but you are running well which is what it is all about;-)
What: 8.35 miles
Why: because I can
Last hard: Sleeping and getting up
Lyrics: Not a chance:-)
Boy that was an awful night and not a lot of sleeping but I had a good run which is the first this week and a PB for course...little things:-)
I feel a nap will happen later....
Miles makes smiles.
Progression
Wabo - big hugs to you and yours, hoping for a speedy resolution
RFJ - Sounds frustrating work wise after the recent location, at least you're getting some runs in.
Slightly envious of the early nights & sleep patterns. 6.5 hours a night is a luxury these days (at least Mon-Fri anyway)
What - Mob Match: club run versus local rivals. Numbers I expect to be down because of the footy.
Why - annual event
last rest - 1/6
last hard - Monday
Lyrics: no
Doesn't sound like fun RFJ!
Things need sorting, Wabo!
What: probably fitness suite
Why: still all I can attempt
Mob match sounds fun, Dustin. But weren't you supposed to take it a bit easier?
Managed another MLR with co-operating legs although my run still felt a bit laboured. I checked my weight today (usually not bothered) and it seems I lost 2kg. Guess I have to eat more
Chick I don't know the lyrics?? I am going to kick myself I guess
Jodie been discharged, back as outpatient for heart scan, on beta blockers which she hates but needs at the moment. Thanks all
Good news, after being on my feet all day yesterday my back feels so much better today!! yay
more good news, Cleo did the school sports day race and she was first in her race. She told me, nanna I saw them all start really fast and I thought they'll get puffed. I watched Cleo look along the line and suddenly surge forward and beat them all!! How does a 6 year old work that out?? I did tell her about the hare and the tortoise....
Alehouse, I so hope she will be sorted now, enjoy the fitness suite
Dustin, got to love a mob match!! enjoy
WP in spite of a bad night you had a pb and a good run, its a funny thing running!!
LMH enjoy your run, we should all have that coffee and cake
what: 1 mile d&d this morning
Why: erm sanity for sure
last hard: this morning
last rest: 31/12/16
have a great day all
Eldest is due back from Uni today so I'm hoping she may want a run out. That would be nice.
Re the football, we were looking yesterday and S.Korea were 17/1 to win. Seemed stupidly long odds for a two horse race.
Naturally had a couple of quid on it, mainly to offset the £10 I had on the Germans to win the World Cup...
I'm glad that Jodie is home Wabo and that your back feels better.
Hope you can do more than the fitness suite soon Alehouse.
That sounds more wearing than the race will be Dustin.
Nice running Poppy.
Swim later
Lunch out with friend just now
Adenosine for svt is apparently not a pleasant experience. It all but stops the heart allowing it to restart normally.
Have had to cardiovert (shock) a young lady many years ago. This was before adenosine became the norm.
Normal service resumed by England. The good news is they won't be beaten on penalties by Germany. No doubt another team will do that instead.
What: fitness suite
Why: to watch the first half of the above. Second half in pub. Now trying to cool down in the garden although it is still rather warm. Sports Day earlier and over 30 degrees. Kids were ok as staff brought in gazebos!
Hope mob match went to plan Dustin.
Thanks all for the comments.
No run today, too much on :-(
Good part tomorrow is I am working from Swindon, before travelling to outlaws.... and Seaton parkrun on Sat morning (one I have yet to do.
Take care all