Hey guys,
So I decided a few months ago that I would be ongoing raising money for MIND the mental health charity. I created an 11 V 11 charity football match which was amazing and we raised in the region of £600. I have saw on MIND's website a half marathon on June 23rd 2019 (the day after I turn 30) which is why I picked this one. Plus it gives me around 6-8 months to train for it.
I only do a couple of 3 to 5K runs a week is this achievable? I am not overly concerned on times.
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I'm sure you got it, keep going!
Two weeks before I was doing a long slow run just before going in to taper. After a mile I felt my calf start to ache, but rather than pull up I decided to run on. Another mile and it went. Needless to say I couldn't do the half. I was so annoyed (mainly with myself) I couldn't even go to watch it.
You're absolutely doing the right thing in seeing a physio. Hopefully they'll sort things out, but listen to your body as well and remember there's always another event around the corner