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Harmander - hope GNR went well?
Lilly - don't be doing yourself out of any miles, let alone 100 of them!
Did a 6 miler yesterday as the first of my 'long' (I know theat is not long in the true sense of the word) runs for my 10k training block which should stretch from now until mid November.
Well done on the York Half Donnie good time & a good result on the car keys as well, I've got Cardiff half in a few weeks...another pretty flat course.
Great miles Harmander, MrM & Dubai, nearing 500 Lilly.
Club speed rep run tonight but yesterday did a quick lunch 5 miles and 2.5 miles each way to the pub last night...first outing for the head torch this Autumn...Love running in the dark when it's still warm.
1059 miles YTD