Wednesday 28th November 2018 - You always wanted a lover

Morning.

Lyrics - You always wanted a lover

True Gobi.

Hope the weather doesn't hit you too hard OH.

What:           possibly nothing again
Why:            still not feeling well
Last hard:    not running is hard
Last rest:     28/11

Yesterday's lyrics - Chance by Big Country.
If you think you can or you think you can't you're probably right.

Comments

  • Morning!

    Lyrics: yes. I understand. And think we have had these revenrec!

    What: short run

    Why: work this morning then hoping to fit in a short (and probably wet) run before opticians.
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • We probably have Alehouse - I need someone else to start the thread a bit, I'm running out of lyrics and can never remember what I've used. Forecast to be wet and windy here soon too. Hope you manage a dry run.
    If you think you can or you think you can't you're probably right.
  • DustinDustin ✭✭✭
    Morning All
    What - steady lunchtime, coaching village group tonight
    Why - recovery / routine
    Last rest - 18 days
    Last hard - yesterday: 5 tempo miles on taped up knee, held together OK - best run in ages , averaged around 7:15s, 3 more easy miles recovery.
    lyric - I think so

  • Morning

    What 6.1miles
    Why: because I can
    Last hard: life, weather etc
    Lyrics: yes

    Heavy rain and winds so similar to yesterday although no hailstones today;-)
    ALF: Always a little further
    Miles makes smiles.
    Progression
  • There may be a track session (or not)
    Getting a bit wild out there, boats all cancelled later today.
    Last hard Sunday
    Lyrics - still don't know


  • WaboWabo ✭✭✭
    Morning all
    Wish you better LMH
    Alehouse enjoy your short run, bound to be wet I think
    Dustin, glad your taped knee let you run well, hope today is good too
    WP nice miles
    OH I bet it's choppy!

    What: run later will be wet, maybe walk with son as well
    why: too tired this morning/son very down
    last hard: yesterday
    last rest: 31/12/16

    have a good day all
    possunt quia posse videntur - we can because we know we can 
  • GobiGobi ✭✭✭
    Have I been back long enough to refresh the lyrics?

    What: rain dance 10 miles d&d
    Why: I still hate rain
    Last hard: Sunday
    Last rest:31st Oct
    Lyrics: no

    Did I mention I still hate rain?
  • Refresh the lyrics Gobi?

    Hope your son perks up Wabo, difficult watching those close to us suffer.

    I'm guessing there'll be no OWS today then OH?

    No hail sounds is good Poppy.

    Have you decided to make an appointment with your GP Dustin?

    I felt better after walking Grace this morning so took myself out for a run - and definitely feel better for it. Planning on the gym this afternoon. 
    If you think you can or you think you can't you're probably right.
  • WaboWabo ✭✭✭
    gobi, thanks for the clues, I get it now....
    possunt quia posse videntur - we can because we know we can 
  • GobiGobi ✭✭✭
    Start the thread LMH I am up at 0500 most days ;-)
  • Definitely Gobi - no restrictions as to who starts the thread as long as the formula is followed.
    If you think you can or you think you can't you're probably right.
  • Evening...for it is dark!

    Hope it didn't come across as critical re repeating lyrics, LMH: you do a brilliant job at setting them and I know how hard it is to think of new ones, particularly if they are topical! Wonder when the first Christmas related one will be posted!

    What: short run plus walk breaks (which reminds me, where's Pammie?)

    Why: being kind to the calf

    Somewhat blustery out there...but no doubt mild compared to what OH may be facing. Only got slightly damp. Over-dressed in a wet suit: unseasonably warm. 

    Got the go ahead from the optician to wear my contact lenses again...but have to go back for another check in a week, or sooner if there is an issue.

    And not seen Emz, SC or Chick for a few days.

    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • Not at all Alehouse. It's getting to walk of the wheelie bins windy here - I'm not rating my chances of being able to run outside tomorrow morning if it continues as forecast. Good news on the lenses in this weather.
    If you think you can or you think you can't you're probably right.
  • emzapemzap ✭✭✭
    I'm here!  Sorry been AWOL life keeps getting in the way...

    Having a bit of downtime here, trying to recharge a bit before I properly overdo things.

    Just thought I'd pop in and say hi!
  • Hi Emz!

    Just put my bins out...and a few minutes later have had to rescue them from in the road!
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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