Morning...just! Can't sleep...can cough!
Lyrics: Hello darkness, my old friend
What: short run plus fitness suite, hopefully
Why: rather depends on how I feel in the real morning.
Forum was nigh on silent yesterday. Don't like it!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Rough night here too Alehouse. At the minute along run is looking unlikely though I hope to get something in. I'll see how I feel after walking Grace.
I'm sure the gluhwein was medicinal chicksta
Enjoy the new car OH.
What: unsure
Why: see above
Last hard: sleeping
Last rest: 27/11
Lyrics - of course.
Yesterdays were Syncronicity by The Police
What: west mids CX champs
Why: I am also baffled by this
Last hard: yesterday at parkrun
Last rest: 31st October
Lyrics: yes
Hope xc went well Gobi?
Did you get some more sleep Alehouse?
I felt rough as the badger's proverbial after walking Grace and really didn't think that I was going to get out but after cleaning the bathroom I decided that I'd give it a go and see how I felt, it was quite mild so walking home wouldn't be an issue. After three miles and a pit stop (probably TMI - sorry) I began to feel a bit better and certainly haven't felt any worse for an easy run, just hope I have a better night and don't feel so ill again tomorrow.
Think I got the lyrics right!
Yes, did eventually get back to some disturbed sleep, LMH! Hope you feel ok tomorrow!
Wabo and RFJ won't be happy, for two, given their respective football results!
Just popping in again to see how everyone is getting on. Hope Ale and LMH you are feeling better soon.
Managed 7km on Friday and it felt really good, though I've been sleeping a lot, so think the resting is doing me good. Went to London for lunch yesterday, great day out but 5 hours travelling is a lot for one day! Today just a short walk but good to get out.
Chick how are the Weihnachtsmaerkte this year?
Gobi which XC were you at?
Have a lovely evening all.
300m sea swim
December component of Polar Bear Challenge completed.
Last rest Friday
Last hard: getting used to Reverse in top left corner and automatic unlocking (with key in vicinity) - not good for one who routinely checks car is actually locked (so unlocking it again!)