Morning!
Lyrics: I don't want a lot for Christmas
Yesterday's lyrics were, The Little Drummer Boy, also known as the Carol of the Drum. Over 200 versions! Particularly like David Bowie and Bing Crosby's arrangement with Peace on Earth. And of course the version that I taught for Wednesday's concert which dovetailed into today's.
What: short run
Why: being kind to my legs
Rain forecast for most of the day. Pa rum pa pa pum.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Cake iced, stollen muffins being naked today - you'll need to get your fruit soaking for them Alehouse. We are forecast a dry patch mid morning which I'm hoping to take advantage of.
What: short and easy/gym
Why: need at least a weekly gym visit
Last hard: not getting stressed
Last rest: 27/11
Lyrics - yes.
Morning
Easy Friday here
What: I may run in a bit , I may not
Why: It is easy/rest Friday
Last hard: Wednesday
Last rest: 31st October
Lyrics: yes indeed, again
My girlfriend has been ill for a while and I have been staving it off but I'm not 100%
Emz - I'm jealous, looks lovely spot for a walk
I too am the grinch.
What - run at lunchtime, say hello to the Olympic stadium
Why - escape the lunatic shoppers
Last rest - 8 days
Last hard - Tuesday
Good training session last night: merged the U11s with the older juniors. 59 of the little treasures.
Some running, some relays and some Christmas treats...
run commute to work this morning but only 2 miles as a i got a lift to the first station
Yoga was cancelled last night, disappointed but I got the marzipan on my cake though so that's good!
Dustin enjoy the lunch run, I say boooo to the west ham ground, only kidding, no I'm not!!
Gobi, hope it doesn't get too bad, everyone around me seems to be poorly at the moment!
LMH busy bee! enjoy your easy!
Alehouse, I love t hat version too and I know todays
what: 2 miles am
why: getting to work without the car
last hard: this am sort of
last r est: 31/12/16
last day till 3/1 for me, although I am coming back the second instead of 3rd as we have a big meeting up London re Giselle's case
Just done a mile walk on Dartmoor, later will do another.
Lmh I hope you mean the muffins are being baked not naked
It's a nightmare with shoppers round here Dustin, hope you can dodge them.
Good that you're a step closer to cake completion Wabo.
Hope you can fight it off Gobi.
Run done, gym done, muffins baked, Tesco's braved (still have to go to Asda tomorrow) - feels as though it's nearly time for drink!
Another walk done up to Brentford Church this time. Beautiful views as usual from up there. Visiting family friends, home Sunday probably.
Oh and I do know the lyrics.
Hope all cake icing is going well
Shortest day so summer is on the way!
Cake was iced before 7 am; fruit for Stollen muffins is soaking in brandy; pastry for mince pies made; beef and ham covered in spices for a few days.
I also went to Tesco...and waited 28 minutes at the checkout!
Took friend to collect his new car and he helped me install replacement fridge (eye level, integrated).
Off to the Griffin this evening for an annual last Friday before Christmas reunion.
And I ran...in the rain which has persisted all day.
Bit of a cold and lots of domesticity today.
Last hard: Tesco!
Last rest: a few days ago
Lyrics: don't think so.
Moussaka tonight (eldest daughter's request who has just arrived home tonight)