Merry Christmas to all who celebrate.
Lyrics - They said there'll be snow at Christmas
I hope that everyone has the day they wish for.
What: short and easy
Why: my present to myself
Last hard: not being too bah humbug
Last rest: 27/11
Yesterday's lyrics - Fairytale Of New York - The Pogues and Kirsty
If you think you can or you think you can't you're probably right.
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Lyrics: yes
What: short run at some point
Why: always run on Christmas Day
Have a good day everyone!
What: parkrun and a walk later on
Last hard: all that baking and cleaning yesterday
Lyrics: not sure
Have a lovely day all.
Why: I'm a dullard
Last hard: whatever
Last rest: whenever
Lyrics: don't care
Is it over yet ?
Hope all had a lovely day and you have been good boys and girls...
what - 7.5 easy miles
why - build up a calorie deficit
last rest - 12 days
last hard - keeping a count of the calories going in...