Familiar Friendly Competition 2019

JGav · January 7

Rules - 1 point equals
400m swam
15 mins turbo
1 mile run
3 miles cycled

turbo x 2 Run x 3

Jaundiced January

JGav 14

Rafiki · January 7

Still think it would be easier if we just did 1 point for every piece of kit washed!!

Isn't there an extra point for every 1km OW??

Jaundiced January

Raf 38
JGav 14

mathschick · January 7

some swimming cycling and running for the first week of Jan

Jaundiced January

Raf 38
maths 32
JGav 14

mathschick · January 8

bike swim run

Jaundiced January

maths 46
Raf 38
JGav 14

JGav · January 9

45 min turbo session (surely that's got to be worth more than a 3 mile run?!) Anyone agree that turbo should be 1 point per 10 mins?

Jaundiced January

maths 46
Raf 38
JGav 17

Rafiki · January 10

Turbo

Jaundiced January

maths 46
Raf 42
JGav 17

WildWill · January 10

Catching up

Jaundiced January

maths 46
Raf 42
WildWill 39
JGav 17

ChallengeCheggers · January 10

Joining in a bit late - nice to see Raf here. So far in 2019 = 204 miles bike, 37 miles run and 13.6km swam = 68+37+34

Jaundiced January

Cheggers 139

maths 46
Raf 42
WildWill 39
JGav 17

Rafiki · January 10

There's always someone who's just got to show off, eh Cheggers??

ChallengeCheggers · January 10

Too right!

WildWill · January 11

2 x run

Jaundiced January

Cheggers 139

maths 46
WildWill 46
Raf 42
JGav 17

mathschick · January 11

bike and run

Jaundiced January

Cheggers 139

maths 56
WildWill 46
Raf 42
JGav 17

Rafiki · January 12

Run

Jaundiced January

Cheggers 139

maths 56
WildWill 46
Raf 46
JGav 17

mathschick · January 12

swim

Jaundiced January

Cheggers 139

maths 61
WildWill 46
Raf 46
JGav 17

mathschick · January 13

run and swim

Jaundiced January

Cheggers 139

maths 72
WildWill 46
Raf 46
JGav 17

Rafiki · January 14

Run

Jaundiced January

Cheggers 139

maths 72
WildWill 46
Raf 54
JGav 17

WildWill · January 15

Run, Bike, Bike, Run

Jaundiced January

Cheggers 139

maths 72
WildWill 67
Raf 54
JGav 17

Rafiki · January 16

Run

Jaundiced January

Cheggers 139

maths 72
WildWill 67
Raf 59
JGav 17

ChallengeCheggers · January 16

A few more from me.....bike 96, run 24 and swim 5.2km = 32+24+13

Cheggers 208

maths 72
WildWill 67
Raf 59
JGav 17

mathschick · January 16

bike and run

Jaundiced January

Cheggers 208

maths 81
WildWill 67
Raf 59
JGav 17

WildWill · January 17

Bike x 2

Jaundiced January

Cheggers 208

maths 81
WildWill 81
Raf 59
JGav 17

mathschick · January 18

bike

Jaundiced January

Cheggers 208

maths 90
WildWill 81
Raf 59
JGav 17

mathschick · January 19

run

Jaundiced January

Cheggers 208

maths 102
WildWill 81
Raf 59
JGav 17

Rafiki · January 20

run x 2

Jaundiced January

Cheggers 208

maths 102
WildWill 81
Raf 74
JGav 17

mathschick · January 20

swim

Jaundiced January

Cheggers 208

maths 107
WildWill 81
Raf 74
JGav 17

mathschick · January 21

bike

Jaundiced January

Cheggers 208

maths 111
WildWill 81
Raf 74
JGav 17

mathschick · January 23

bike x 2 and run

bike

Jaundiced January

Cheggers 208

maths 127
WildWill 81
Raf 74
JGav 17

WildWill · January 23

Manflu at the weekend
so Bike,run,Bike, Run, Bike

Jaundiced January

Cheggers 208

maths 127
WildWill 110
Raf 74
JGav 17

ChallengeCheggers · January 24

My, at the moment, weekly checking-in. 162 miles bike, 21 miles run and 7.6km swum = 54+21+19

Cheggers 302

maths 127
WildWill 110
Raf 74
JGav 17

WildWill · January 24

Run & Bike

Cheggers 302

maths 127
WildWill 123
Raf 74
JGav 17

Rafiki · January 25

A couple of runs

Jaundiced January

Cheggers 302

maths 127
WildWill 123
Raf 84
JGav 17

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Familiar Friendly Competition 2019

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Familiar Friendly Competition 2019

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