Lyrics - Reach out, hands in the air
It's a lollipop course and rather exposed Hazel but hey, it's a day out and away from the current situation and hopefully an opportunity to run faster for a few miles if not as fast as I'd like.
Glad you could get outside chicksta. I nearly binned yesterday's little run as I'm tired etc but knew I'd feel better in myself for getting out. Waking just isn't the same. Need to have a good clean (it's amazing how much dust painting generates!) and then get our possessions back from the MiL's and see what fits where. Still a long way to go but at least it looks nice now.
Hope today's parkrunners enjoy their outing.
Alehouse - have you seen SC about anywhere? I know in the past you've seen him in parkrun results. Been a long time since he posted.
I feel rough this morning. Haven't slept well for a while and my throat is sore but I don't want to give up my day out tomorrow. As I run to feel and have a host of excuses at the ready I won't be too upset if things don't go as I had hoped and I'm prepared for an easy week next week to recover (more generally than from the run) if I feel the need but then it will be time to motivate myself and put the miles in for London - life permitting - even though it's a late one there are only fifteen weeks to go!
What: very short
Last hard: staying well
Last rest: 27/11
If you think you can or you think you can't you're probably right.