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Friday 26th April 2019 - All the time before I knew you
in Training
Morning.
Lyrics - All the time before I knew you
We had some wild weather yesterday afternoon but it is dry and still this morning though more rain forecast for this afternoon and tomorrow morning looks foul. My number was collected for me yesterday so technically speaking I'm good to go - travelling to London tomorrow morning.
What: a very short run
Why: taper
Last hard: tapering
Last rest: 27/1
Lyrics - All the time before I knew you
We had some wild weather yesterday afternoon but it is dry and still this morning though more rain forecast for this afternoon and tomorrow morning looks foul. My number was collected for me yesterday so technically speaking I'm good to go - travelling to London tomorrow morning.
What: a very short run
Why: taper
Last hard: tapering
Last rest: 27/1
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Comments
Lyrics: no
Take it easy LMH!
What: easy run later
Why: work this morning. Looking like it will be very wet by the time I run!
LmH - enjoy Sunday, I'll have you on the tracker! You've done the hard work, you've done the miles, these things have a habit of coming together on the day!
Daisy - don't show those boys up with the drinking games, and remember "what goes on tour, stays on tour"
Wabo - that's more positive news!
What - easy lunchtime , comedy night at the pub tonight
Why - ticking over
last rest - 13 days
last hard - can't remember, they all seem a bit huffy and puffy at the moment though!
lyric - not sure
Last hard: keeping out of sea in recent good weather
Last rest: 9 days ago
Lyrics: not a clue (and no quick answer from Google)
Sounds a fun race, HazelCH
I thought I would hate VLM Hazel as I usually prefer small races but it's something else and I love the atmosphere, this will be my sixth. Hope you have a good race.
Have you had to stay out of the sea because of your stitches OH? It sounds as though your running is getting back on track.
What do you have planned next race wise Dustin? I think with the marathon especially we never know what we're going to get until the day, my A goal is to enjoy it regardless. It's nice to know that someone is following me round - my FiL used to really enjoy doing that each year - about the only time he used a computer.
Hope the good weather holds for you Alehouse, it's glorious here. I'm not doing too well at staying off my feet - over eight miles walked again yesterday, I'm not sure how it happens. Will try harder though am taking MiL in to town this morning.
Hazel: That sounds a good race enjoy;-)
Daisy: Enjoy the tour!
LMH: Steady steady;-)
Dustin:Enjoy Friday cakes and pub tonight;) Do you have a link to tracker I can not find it?
What Walking
Why: Tum still upset
Last Hard: Not running
Lyrics: Nope
I am hoping it will settle by tomorrow, when we get awful weather!!
Miles makes smiles.
Progression
LMH getting exciting now, I think I might try and track people, thats sweet about your fil, sad too. Take it easy now!
dustin enjoy the run and have a belly full of laughs later
Daisy enjoy your sons tour
Hazel I once got GFA, trained so hard for it and a couple of months after they changed the goal posts!!!! Gutted.
WP sorry to hear your tum is still playing up
Hazel, wow that sounds like some race! I have 10 London marathons under my belt, or hanging on my wall even!
What: 3.5 miles off road with a mate later
why: its nice to catch up
last hard: yesterday morning
last rest: 31/12/16
Have a good a day and weekend all, any one park running? I have to get a swift one in before I go Spurs, dreading this game tomorrow
Have a good race Hazel.
Dustin 😂 to drinking (I'm a post marathon cheap date at the moment)
Poppy hope your stomach improves
LMH....I'm really excited for you ☺
What: 5.5 miles
Why: because I needed to but also remembered why I don't like the shorts I ran in! Ouch to chaff.
Last hard....still smiling after a certain run
Last rest....yesterday
Lyrics...not a Scooby
Go well, Hazel!
What: a gentle 30 minutes, unlike the rain. Full waterproofs but forgot hat...and gloves wouldn't have been out of place.
Why: easy day.
Will probably parkrun, Wabo. Enjoy the game!
Good luck Hazel!
LMH: What wabo said re. FiL - very touching indeed. How are you feeling about Sunday?
Glad your mum was being looked after properly yesterday, wabo. I get really upset when people no longer respect the elderly.
Poppy: The Tracker is an app you have to download onto your phone. You'll find it in the respective App store.
Hubby is suffering from a bad stomach upset too. Will probably have to look after him tomorrow and not be able to support parkrun. We're expecting loads of tourists as it's Marathon weekend in Hamburg too
What: 3 miles
Why: taking it easy at the moment (in other words: I'm lazy)
Last hard: Figuring out what to do next
Last rest: Monday
Lyrics: don't think so
Yesterday's were Billy Idol, Dancing with myself
I'm not sure chicksta - alternately unusually nervous and resigned is about as best I can describe it. I usually have a fairly good idea of what shape I'm in but really have no clue. Hope hubby makes a quick recovery if you want to go to parkrun.
Lyrics, nope.