Familiar Friendly Competition 2019

WildWill · April 2019

run & bike to finish month

Already April

Cheggers (380) (274) (422) 398
WildWill (156) (165) (151) 172
maths (159) (130) (132) 99
JGav (30) (19) (50) 73

JGav · May 2019

Cheggers - yes I do love a good witch hunt.

Run - going to start getting myself in gear

Marvellous May
JGav (30) (19) (50) (73) 4

Already April

Cheggers (380) (274) (422) 398
WildWill (156) (165) (151) 155
maths (159) (130) (132) 99

JGav · May 2019

Bike Run

Marvellous May
JGav (30) (19) (50) (73) 14

Already April

Cheggers (380) (274) (422) 398
WildWill (156) (165) (151) 155
maths (159) (130) (132) 99

TriathleteGB · May 2019

This is my first posting on the site. I have been in tri for a few years and I am looking at some research on training by Dr Maffetone. On the surface the programme looks promising - in fact almost too good to be true. The nutrition testing, however, looks positviely suspect - removing entire food groups is never advisable I understood.
Does anyone have an knowledge of this guy and if he is any good?

Thanks Graham

JGav · May 2019

Bike Run

Marvellous May
JGav (30) (19) (50) (73) 28

Already April

Cheggers (380) (274) (422) 398
WildWill (156) (165) (151) 155
maths (159) (130) (132) 99

JGav · May 2019

TriathleteGB said:

This is my first posting on the site. I have been in tri for a few years and I am looking at some research on training by Dr Maffetone. On the surface the programme looks promising - in fact almost too good to be true. The nutrition testing, however, looks positviely suspect - removing entire food groups is never advisable I understood.
Does anyone have an knowledge of this guy and if he is any good?

Thanks Graham

No idea - better to post in one of the threads on Maffetone as it will get lost in this one.

mathschick · May 2019

swm and a couple of runs

Marvellous May
JGav (30) (19) (50) (73) 28
maths (159) (130) (132) (99) 14

Already April

Cheggers (380) (274) (422) 398
WildWill (156) (165) (151) 155

mathschick · May 2019

bike

Marvellous May
JGav (30) (19) (50) (73) 28
maths (159) (130) (132) (99) 18

Already April

Cheggers (380) (274) (422) 398
WildWill (156) (165) (151) 155

JGav · May 2019

bike x3 (started commuting up to twice a week)
swim

Marvellous May
JGav (30) (19) (50) (73) 50
maths (159) (130) (132) (99) 18

Already April

Cheggers (380) (274) (422) 398
WildWill (156) (165) (151) 155

JGav · May 2019

run

Marvellous May
JGav (30) (19) (50) (73) 55
maths (159) (130) (132) (99) 18

Already April

Cheggers (380) (274) (422) 398
WildWill (156) (165) (151) 155

mathschick · May 2019

swim and bike

Marvellous May
JGav (30) (19) (50) (73) 55
maths (159) (130) (132) (99) 28

Already April

Cheggers (380) (274) (422) 398
WildWill (156) (165) (151) 155

mathschick · May 2019

swim

Marvellous May
JGav (30) (19) (50) (73) 55
maths (159) (130) (132) (99) 36

Already April

Cheggers (380) (274) (422) 398
WildWill (156) (165) (151) 155

WildWill · May 2019

catching up

Marvellous May
WildWill (156) (165) (151) (172) 74
JGav (30) (19) (50) (73) 55
maths (159) (130) (132) (99) 36

Already April

Cheggers (380) (274) (422) 398

JGav · May 2019

run

Marvellous May
WildWill (156) (165) (151) (172) 74
JGav (30) (19) (50) (73) 60
maths (159) (130) (132) (99) 36

Already April

Cheggers (380) (274) (422) 398

JGav · May 2019

bike x 2 (taken me 14 days to beat my YTD monthly best)

Marvellous May
WildWill (156) (165) (151) (172) 74
JGav (30) (19) (50) (73) 72
maths (159) (130) (132) (99) 36

Already April

Cheggers (380) (274) (422) 398

WildWill · May 2019

bike & run

Marvellous May
WildWill (156) (165) (151) (172) 91
JGav (30) (19) (50) (73) 72
maths (159) (130) (132) (99) 36

Already April

Cheggers (380) (274) (422) 398

JGav · May 2019

run

Marvellous May
WildWill (156) (165) (151) (172) 91
JGav (30) (19) (50) (73) 76
maths (159) (130) (132) (99) 36

Already April

Cheggers (380) (274) (422) 398

WildWill · May 2019

Bike

Marvellous May
WildWill (156) (165) (151) (172) 102
JGav (30) (19) (50) (73) 76
maths (159) (130) (132) (99) 36

Already April

Cheggers (380) (274) (422) 398

JGav · May 2019

and just when I thought I was catching you @WildWill

Run

Marvellous May
WildWill (156) (165) (151) (172) 102
JGav (30) (19) (50) (73) 82
maths (159) (130) (132) (99) 36

Already April

Cheggers (380) (274) (422) 398

mathschick · May 2019

run

Run

Marvellous May
WildWill (156) (165) (151) (172) 102
JGav (30) (19) (50) (73) 82
maths (159) (130) (132) (99) 40

Already April

Cheggers (380) (274) (422) 398

JGav · May 2019

bike x 2

Run

Marvellous May
WildWill (156) (165) (151) (172) 102
JGav (30) (19) (50) (73) 94
maths (159) (130) (132) (99) 40

Already April

Cheggers (380) (274) (422) 398

JGav · May 2019

Run

Marvellous May
WildWill (156) (165) (151) (172) 102
JGav (30) (19) (50) (73) 102
maths (159) (130) (132) (99) 40

Already April

Cheggers (380) (274) (422) 398

mathschick · May 2019

swim and run

Marvellous May
WildWill (156) (165) (151) (172) 102
JGav (30) (19) (50) (73) 102
maths (159) (130) (132) (99) 51

Already April

Cheggers (380) (274) (422) 398

mathschick · May 2019

swim

Marvellous May
WildWill (156) (165) (151) (172) 102
JGav (30) (19) (50) (73) 102
maths (159) (130) (132) (99) 56

Already April

Cheggers (380) (274) (422) 398

JGav · May 2019

run

Marvellous May
WildWill (156) (165) (151) (172) 102
JGav (30) (19) (50) (73) 107
maths (159) (130) (132) (99) 56

Already April

Cheggers (380) (274) (422) 398

JGav · May 2019

run

Marvellous May
WildWill (156) (165) (151) (172) 102
JGav (30) (19) (50) (73) 113
maths (159) (130) (132) (99) 56

Already April

Cheggers (380) (274) (422) 398

mathschick · May 2019

run

Marvellous May
WildWill (156) (165) (151) (172) 102
JGav (30) (19) (50) (73) 113
maths (159) (130) (132) (99) 60

Already April

Cheggers (380) (274) (422) 398

ChallengeCheggers · May 2019

Ok, I'm still here (occasionally). I've just totalled up this month so far and I've pedalled 489 miles, ran 84 and swam 17.2km in the pool and 2km in OW. I make this163+84+43+7 = 297

Marvellous May

Cheggers (380) (274) (422) (398) 297
WildWill (156) (165) (151) (172) 102
JGav (30) (19) (50) (73) 113
maths (159) (130) (132) (99) 60

JGav · May 2019

and cheggers leaves us all for dust.

Run for me

Marvellous May

Cheggers (380) (274) (422) (398) 297
WildWill (156) (165) (151) (172) 102
JGav (30) (19) (50) (73) 117
maths (159) (130) (132) (99) 60

mathschick · May 2019

run

Marvellous May

Cheggers (380) (274) (422) (398) 297
WildWill (156) (165) (151) (172) 102
JGav (30) (19) (50) (73) 117
maths (159) (130) (132) (99) 63

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Familiar Friendly Competition 2019

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