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Not on very good form at the moment, currently sat at work with a thumping headache and a cup of water, no appetite. Feel like I have come through whatever flu it was, at least I can standup and walk around now.
In the backlog of post was an NHS invitation telling me I am under the review of an Advanced Muskuloskeletal Practitioner and to make a physio appointment; the phone person seemed impressed that they needed to locate a "Band 7 physio", not sure what one of those is, but it took then an age to find one, I'll see them on Aug 14th.
Back to quietly moaning in a corner for now.