Morning..
Lyrics - White man came across the sea
Great photo chicksta. Embrace the heat and enjoy the hills!
Sorry the cricket was a washout Alehouse.
Windy here and due to be wet shortly but it's going to be too warm for a waterproof - this is not what I expect in August even in England!
What: short and easy/maybe gym
Why: easier day required/trying to get mark to go
Last hard: the chairs at hospital
Last rest: 27/7
If you think you can or you think you can't you're probably right.
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Comments
Lyrics: no. Think we have had them before and I still don't know them!
Yesterday's lyrics were "A Hard Rain's Gonna Fall," Bob Dylan. Prefer Bryan Ferry's version.
What: parkrun plus a few kms before/after
Why: Saturday, getting a few gentle kms in, company
Cricket was indeed off and caught the tram to watch the first half of football in the alehouse.
May fit a visit to the fitness suite
Lyrics tip of tongue!!!!!
Not park running, strangely not in the mood!
Alehouse enjoy the park run
Lmh hope your bum isn't too sore from the chairs!! Enjoy your short one
This wind!!!
What 3 miles to pick up car
Why oh borrowed to get back to his van
Last hard sleeping
Last rest 31/12/16
Have a good day all
It is cold and windy - I'm not feeling very motivated at the minute!
Another huge sleep! 3 hours yay afternoon plus 9 overnight!
Must need it.
What: cleaning now decorator finished
Why: there's a layer of dust on everything
Last hard: ...
Lyrics: nope
Remind me where you are chick? Good luck as well.
Glad all is ok with mil lmh.
Wabo I don't think the weather helps!
Have a lovely day all
All parkrun's this end cancelled due to winds.
What: 6.15 miles
Why: found an open window when the winds dropped a little
Last hard: Todays run fighting the winds and rain
Lyrics: Yes
Boy between tree clambering yesterday and fighting winds and rain it is tough at the moment...LOL
Miles makes smiles.
Progression
What: progressive parkrun, 23:38 plus a few ks
Why: ran to feel
Hopefully fit fitness suite in. Warmed up in wet suit but not needed as it stayed dry. Still humid but windy, and damp under foot.
Take it easy, Emz!
i think you just need to go with it emzap, listen to your body.
We are having some very heavy showers go through Alehouse.
Well done on finding a window Poppy - very blowy here, I was nearly at a standstill in places.
Drove part way to town and walked the rest (learning to compromise!). Got soaked but nice to get out. Now trying not to get frustrated with the little I can do around the house! Bought myself a loaf of trashy books to entertain myself.
Be careful out there, it's treacherous.
That's the way to do it emzap.
parkrun marshalling
putting a bit back in and chest not ready to run yet
last hard was actually quite soft - single-handedly “disarming” a lion’s main jelly fish yesterday. Quite uncomfortable for rest of day (made me forget sore chest!) but was first sting in 7+y regular sea swimming.
last rest: Wednesday
lyrics no
Away to Shetland tonight.
Yes I'm OK but very very sore hands, elbow and knee - see how run goes tomorrow
Oh wow, that would scare me!!! Enjoy shetlands
Chick great photos! Wow go you!!
Feel battered so I'm going to bed
Night all