Morning.
Lyrics - Have you been feeling that pull?
Hope you don't have to wait too long for the results RFJ.
Safe journey Wabo.
Just waiting for it to get light enough for me to have one last run by the sea before we head home. I love where we live - apart from the fact that it's too far from the sea. Mileage has been very low this week but my legs are not happy - too many hills - I'm hoping my knees and quads will settle down quickly. Aching quads are mostly from the walking rather than the running I think, we did a hilly 7.5 mile walk yesterday morning which seemed to finish them off. I'm sure once I get moving this morning they'll relent........
What: short and easy
Why: back to reality:-(
Last hard: having to leave
Last rest: 27/7
If you think you can or you think you can't you're probably right.
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Comments
Lyrics no
Yesterday's lyrics were sometimes by Gerry Cinnamon. Look him up if you don't know him, we've listened to him all week. Loving his music.
Lmh enjoy your last seaside run, I know exactly what you mean. Anyway have a good run and I hope the legs ease up
Mines not been seaside but the walks have. It's been so good seeing my mum here and she's doing so well she amazes me really.
What maybe 30+ mins
Why heading home so no time for more really
Last hard yesterday evening
Last rest 31/12/16
Happy park running or anything else, didn't manage a park run here after all
Hope all is well this morning, RFJ! Enjoy parkrun (and anyone else).
Travel well, those involved!
Lyrics: no
What: short run/fitness suite
Why: current limit
safe trips home wabo & lmh
Chick- great reps!
rfj - enjoy the PR pacing
LMH - no, staying overnight: faffing about with paperwork, some cleaning & shopping and then unloading the boyfriends parents van of furniture into the evening!
What - a short run later
why - driving back and have clubs mile race tomorrow
last rest - arguably yesterday
last hard - Run wise, Tuesday
What: barcode scanning and supporting the official parkrun for the 8.5 parkruns
Last hard: sleeping
Lyrics: nope
Lmh and wabo safe journeys back.
Wabo your mum is amazing!
Rfj hope you're feeling ok today.
Amazingly I was not the most pregnant woman at parkrun this morning
Have a great day all
Emzap nice volunteering
Chick nice 10 miles
Hazel hope you had a good run today
Dustin hope the drive was ok, have a good club mile tomorrow
Alehouse how you doing?
What little run this morning
Why oh felt poorly on the night so my run was shorter and included getting Rennie's for the drive home
Last hard, this am
Last rest 31/12/16
Plotted a 15 Miler for tomorrow morning, got company for 5 of them. Back to schedule with a bang
Have been to the Jungfrau area a couple of times; can't imagine a race in the area.
Interesting about being "most pregnant at parkrun", Emz! Is the other one due tomorrow?
Hamstring was particularly unhappy on my short run today. Frustrating.
Ale yes she was due 27th aug!