Morning.
Lyrics - I was a lonely soul
I had nobody till I met you
Tongue in cheeks lyrics for emzap. Hope you don't get to parkrun for the right reason!
You sound busy OH.
Hope you have a good race Hazel.
Good to hear you enjoying a run so much Wabo.
I had a really rough night, Grace has an upset stomach again :-( Legs feel really battered after physio yesterday, I expect this morning's run will be rough.
What: short, hopefully easy
Why: taper
Last hard: not crying at the physio/one stress after another/waiting to hear about my car
Last rest: 27/7
If you think you can or you think you can't you're probably right.
0 ·
Comments
Echo what lmh says about park run emzap
Lyrics I feel I should
Lmh tough times hope things ease up soon. Poor grace
Alehouse glad you had a good session
What probably short run after work
Why don't feel like it this morning
Last hard last night
Last rest 31/12/16
Have a good Friday all
LmH - hope both you and Grace are rosier after a short outing today
Ale - congrats on the promotion
What - easy lunchtime
Why - miles
last rest - a week ago
last hard - yesterday I guess. Managed to squeeze in 8x100s in a 4.2km track run, amazing what you can do in a little time.
Nice use of time Dustin.
Just had a text from the garage to say that they are still awaiting the engineers decision.
Now Mark is ill too - he is supposed to be doing his first HIM in five years tomorrow.............
Lyrics: yes!
What: fitness suite a.m./physio this evening
Why: cross training/check I am doing exercises properly an measure improvement, if any.
Bet you are getting tired of waiting, Emz! We are!
And I bet you are fed up of waiting car-wise, LMH: trust you get something sorted today.
Race well, Hazel!
Hurt my back somehow yesterday, I think putting Cleo's belt round her seat in the car! Random
Em:Is quiet this morning maybe she is ready for Baby to make appearance
LMH: oh no to Mark being ill:-(
What:8 miles
Why: it is what I do
Last hard: Torch saga
Lyrics Yes
I have to change route and wait till it is light.Torch replacement due yesterday but they sent kiddies waterproof shoes 2 pairs.Wrong label on wrong parcel! so express shipping new torch today!
Miles makes smiles.
Progression
Yesterday's lyrics were counting crows and Mr Jones.
More bloods tests done. Awaiting results.
Yep, Em is quet. So hopefully that means the baby is imminent. LoL re. parkrun tomorrow
Poppy: that's hilarious! But doesn't help with running in the dark.
OH: Good to see you and hope you get to do your parkrun anniversary tomorrow.
Hope your back settles, wabo.
And how annoying for Mark, LMH. Why does this always happen shortly before a race? I'm getting slightly paranoid myself as people around me are sneezing and coughing. Can't believe the car saga is still going on … and I hope Grace's stomach has settled. Poor thing
Very efficient 4.2k there, Dustin.
I do hope there is some progress, ale. You've been so patient.
What: Nothing yet
Why: work stress is keeping me awake and I need my zzzs in the morning or I won't be functioning at all so I missed my pre-work run slot. Hopefully 6ish miles tonight
Last hard: this week seems harder than it should
Last rest: 9/9
Lyrics: yes
Sorry to hear that work stopped play chicksta. Hope you get your run in this evening.
Sounds like a nice outing Hazel.
So now you know what you need to beat emzap...........LOL. Still no meaningful contractions?
So, I was in the shower after my run this morning when the garage called to say that repairs had been authorised and I could collect a courtesy car - excellent - however before I was dry and dressed the postman knocked at the door, Grace barked at him and collapsed. Emergency trip to the vets and she basically said that Grace will either make it through the weekend or not. Offered to admit her but said that as it sounded as though we knew what we were doing she was happy for us to bring her home if we'd rather. We brought Grace home, administered her prescribed medication and got MiL to sit with her whilst we collected the courtesy car.
chick agree about this week, enjoy the evening run
emzap goodness me so many miles!!!
wp doubt the shoes will fit!! Nor light the way
We xposted, emzap. Wow, 3 hours is amazing. Hope days and days of waiting result in a rather swift delivery.