Morning
Lyrics: Slow down everyone
You're moving too fastWhat: today we will try and go a bit further. Maybe make it to the bathroom.
Why: slowly does it
Last hard: I'm in a lot of pain
Yesterday's lyrics: lovin each day Ronan Keating
Lucas is just amazing. I'm still not too well though. My blood are quite off still.
Comments
I'm glad you had nice weather and a good weekend to celebrate your dad's birthday Dustin.
I'm surprised you could stand up there in 50mph winds OH!
We are waiting for a call from the vet today to make the arrangements for Grace and in the mean time will try to keep her comfortable and spoil her as much as we can. It's a weird limbo land and both Mark and I know that what comes next is going to be even harder to deal with. It's a suitably grey, miserable and currently wet day.
What: Probably something
Why: I think I'll need it
Last hard: Not feeling too poor me
Last rest: 27/7
Lyrics - yes.
LMH: A difficult day for you and Mark but together you will get through the day.
Dustin: I take it you are a Virgo as well
What: Not sure how far will play by ear
Why: Because I can
Last hard: Getting out of bed
Lyrics: Yes
Miles makes smiles.
Progression
A photo to treasure, Emz! Take it easy and don't rush things: sometimes less is more!
And another great photo from OH; I presume that you were blown up the hill!
Thought you were having an easy week, WP?
Lyrics: no
What: just some stretches
Why: sometimes less is more
Supposed to be going to watch cricket and it is supposed to remain dry, albeit cold.
Miles makes smiles.
Progression
Achievements today: sat up on the edge of the bed and ate breakfast
Sat up in bed for a wash
Stood up for them to continue the wash
Got to a chair
Think that's pretty good going
And I need to get some painkillers still as haven't had any since 4am
Lmh thinking of you today
WP taper well
Have a great day
Sent from Old Trafford, Lancashire v Middlesex. Sun trying to break through, but cool. Coats and hats. Trust it warms up later.
Stretches d&d beforehand, as was the ironing.
Vet is coming out after 1330hrs.
EMZAP!!! He is adorable what a gorgeous boy, slowly slowly, hope you feel better real soon
chick yesterday was the radio 2 festival in a day, nice miles
LMH sorry to hear about your race, but I so hope the decision about york will maybe relieve your mind, I know it can sometimes.
OH what a shame about your race
alehouse shame about cricket, well done with stretches and ironing though - I love the less is more thing!
hazel great festival we loved it!! Those later ones are so hard!! well done
Must tell you lot what Lyla said the other day in my car when we were going out, Mummy won the 36 race, cleo the 8 race, Lyla the 3 and Nanna the 61. I realised she was talking about categories!!!
What: either 2 or 7 (need 7 really to make my week easier)
why: week looks busy again!!
last hard: yesterday am
last r est: 31/12/16
have a good day all
Lucas is lovely - love the name too!
lmh - tough times but thinking of you
WP - how did you guess I’m a virgo too...??
Chick - no (see below)!
what - 16 trail miles, should have been 13 but the shortcut I thought I was taking added 3 miles...followed by a larger cake to accommodate the extra candle.
why - day off so had the time
last rest - 10 days
last hard - today
lyric - yes
Just been told they were considering sending me to itu...seems like things were much more serious than we had thought...
Luke is so good, we are making the most of sleeping when he does.
Layla made me laugh wabo
R.I.P. Grace - 28.6.2005 - 16.9.2019
Normal service will be resumed as soon as possible.
Very sad, LMH. A good innings for a dog though; remember the good times!
6 mile run after warm up bath!
Lots of housy things
Monday evening 5k loop (solo )
Still lots of things to do that had been put off until builders left.
Working 3 days this week so few other opportunities to run.
Dustin - Happy Birthday
LMH so sorry to hear about Grace, pets are so part of the family :-(
Another day of enforced rest
Take care