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Friday 27 September 2019 - I guess now it's time for me to give up I feel it's time
Morning.
I guess now it's time for me to give up
I feel it's time
Yesterday was Doris Day and Dream a Little Dream
What: waiting in for health visitor, then hopefully a short walk before going to midwife!
Why: depends week hv turns up depends if I can walk
Last hard: realising I'm not allowed to run until 12 weeks post op, I'm sure they said 6 in hospital
Safe travels chick, hope dB behaves
Lmh what are your thoughts on Yorkshire at the moment?
Ale how's the hammie?
Poppy hope your run didn't have any detrimental effects on yours
Have a lovely day all
I guess now it's time for me to give up
I feel it's time
Yesterday was Doris Day and Dream a Little Dream
What: waiting in for health visitor, then hopefully a short walk before going to midwife!
Why: depends week hv turns up depends if I can walk
Last hard: realising I'm not allowed to run until 12 weeks post op, I'm sure they said 6 in hospital
Safe travels chick, hope dB behaves
Lmh what are your thoughts on Yorkshire at the moment?
Ale how's the hammie?
Poppy hope your run didn't have any detrimental effects on yours
Have a lovely day all
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Comments
I hope that you don't have to wait too long for the health visitor emzap. I know twelve weeks feels like a long time but it will soon pass with L to occupy you and you will be able to start getting yourself ready with walks and pelvic floor exercises soon! Do you have a running buggy?
Safe journey chicksta. Try to enjoy the day and I hope that your time surprises you.
At the minute I think I'll probably go but with low expectations emzap. It will be a distraction, a weekend away and an excuse to carb load
Struggled to drag myself out of bed this morning after waking at 0230hrs then dozing and having stressy dreams. I have a headache and a sore throat but RHR is fine so they are probably mostly tiredness/jab being due next week. A chilly, wet breezy day isn't helping my mood or enthusiasm to get out but hopefully I will feel brighter after a couple of coffees and some breakfast. I shall take myself out for a walk (full waterproofs if necessary) and see how I go from there.
What: something slow I expect
Why: it mostly is and I'll feel worse if I don't get out
Last hard: pulling myself together
Last rest: 27/7
Lyrics - not today but feel quite apt...........
Lmh I know I just was prepared for 6 weeks. Will ask the midwife about it today and see what they say. Sounds like a good approach to York. It is a fantastic marathon and even if just going to enjoy the atmosphere, I'd definitely recommend it.
Lyrics: no...but rather appropriate!
Emz/LMH: Running buggies: I believe the general advice is not to run with baby until at least 6 months old because of the lack of strength in their neck muscles. Some say four months. Certainly worth speaking with health visitor, paediatrician or which ever medics you are seeing! Wonder if OH has a view.
What: going to largely rest except for some gentle stretching
Why: hammy has worsened and think needs to settle.
I am so pleased to hear that you had a good run Hazel. Cake definitely included in carb loading but it's also part of my daily diet!
I'd forgotten you'd run York emzap - just how bad is the hill I've heard about at the end?
Just got back from my walk as the rain started so now trying to decide whether to go out and get wet or hold on for a bit and hope it passes.
Ale - sorry to hear about the continued hamstring issues, may they soon improve
Emz - yeah, those weeks will fly by , and before you know it , they are 18....
Wabo - no plan to run Snowden (this year) but I know that a few at my club would have bitten your arm off...
What - easy run, lots of cake
Why - recovery & it's a McMillan charity day cakeathon here - it's going to get messier with wine tasting tonight too....
last rest - 06/09
last hard - exercising some degree of cake restraint today....
lyric - not sure
Em: 12 weeks will pass quickly and best to be safe and well when you start running again.I had a Pram and still have it in the loft, along with numerous different buggies:-)
Chick That is some bra but i have hard enough time with chafing with certain bra's:-)
Dustin I thought of you when I head it was lots of coffee morning's today;-) Have one for me;-)
Ale: i hope your Hamstring starts to heal soon:-(
I have been really lucky with the healing of hamstring apart from changing the way I bend it does not interfere too much.
What:6.12 miles
Why: Because I could
last hard : No power in leg/Hamstring
Lyrics: Yes
I had to run hilly route today due to weather and although slow like a tortoise and no powerin legs it went well.
Miles makes smiles.
Progression
re the overhead bras LMH I always pull them up lol and definitely pull them down when I am all hot and sweaty!! OOh that sounds rude, you know what I mean
Wp so good for getting out and doing it!!
Ah Dustin, I didn't think about posting here - so sorry. Enjoy the cake and easy!!
LMH I hope the weather got better for you, it is sunny here
alehouse so sorry to hear the hammie is worse, hope it will behave soon!!
hazel enjoy the recovery. Place is transferred now! The family outing was brilliant, I made sure to run just over a mile alone first to get my streak one in then ran with my two, jodie the tortoise sam the hare! She didn't stop and only walked two little bits whereas sam runs so fast and catches her but walks every other length. They both loved it.
Emzap, 12 weeks will fly though trust me!
What: 10k with buddies later all in club vests then to the pub
why: day 1,000!!!!
Last hard yesterday
last rest: 31/12/16
Funny enough on my last streak day with 3 digits me sam and jodie ran (3). Tonight it turns out me and 3 mates will run (4 digits)
Anyway, all sorts of family birthdays this weekend, reggie (gson) is 2, daughter is 37 and dil is 25!!! Busy busy
Have a great weekend all - chick enjoy your race!!
Another busy weekend for you Wabo, enjoy. Fortunately the rain stopped almost as I stepped out of the door for my run.
Careful on the hills with that hamstring Poppy.
Hope the health visitor has been and gone and was suitably apologetic about yesterday emzap.
Well done, Wabo on day 1000! Enjoy! And enjoy the weekend also! Down The Lane tomorrow?
Well done Lucas on regaining your birth weight! Glad health visitor could explain to mummy about your feeding issue, and hope the midwife turned up and mummy can go out for lunch.
Went to do some work in the garden, and that lasted less than a minute before the heavens opened. Still raining. Was reasonably productive though and made some apple tarts.
Thats great that Lucas has got his weight back Emzap, I am sure it will all work out x
Nice photo of you
Miles makes smiles.
Progression
LMH - 205 ft total gain, thats much less than Abo, and Abo was pancake. Vlm is over 500 Yeovil was over 800. Not sure you'll get much flatter.
Ale sorry to ref Hammy issues
Still Snotty here, and glutes still an issue, managed 2.5 very uncomfortable miles last night. will be doing a easy parkrun tomorrow...
Take care