Thinking of you and oh today wabo. Interestingly we played this song at my mum's funeral, beautiful one (over 10 years later I still can't hear it though)
Yesterday's lyrics were Robbie Williams and Millennium
What: not sure today, no plans Why: weather doesn't look great Last hard: ringing home last night to say trains were delayed to hear Lucas screaming and oh sounding stressed. I then worried the whole way home that they weren't coping. Of course I'd phoned the 5 terrible minutes of the evening and both were fine Lyrics: yes
Chamolk hope you got off to sleep Ale safe trip to the big smoke
emzap - OH isn't going to come home and rescue you when Lucas is having five minutes:-) I'm glad that you got out and that you weren't able to get back until they'd worked it out between them, hopefully you'll get more confident about leaving them. Did you feel ok yesterday? We are forecast rain from 1100hrs so I'm hoping to get out before it.
Enjoy the remainder of your holiday chicksta.
That brought back memories OH. Are you tapering now?
What: short and easy Why: recovery Last hard: not doing too much Last rest: 22/10
Lyrics - no.
If you think you can or you think you can't you're probably right.
Today could be fun, or not. Beaufort F9 and a surgery on Flotta this afternoon ... Just Yoga tonight Yes tapering Last hard: Saturday Last rest: Sunday Lyrics no
Emzap it's been played today. Decided I only have time for a Minimum run sleep was not good last night Chamolk I fell asleep on the sofa too!! Thanks for good wishes all. Have a good day
possunt quia posse videntur - we can because we know we can
Wabo - I'll join the queue for wishing you a stress free and hopefully wonderful service What - easy lunchtime Why - taking it easy, Sunday league XC kicks off this week last rest - 6 days last hard - Tuesday
You certainly can't say that your work life is boring OH:-)
Is that just a party for all those that completed the series Hazel? Enjoy the social if so. I can manage up to about thirty minutes by the pool or on the beach if I have a good book.
Hope you enjoy the day out anyway Alehouse.
If your weather is anything like ours it's likely to be a muddy one Dustin.
Sorry to hear that you're still having issues emzap. I hope the news is good when you go back to see the doc.
I just made it home as the rain started Poppy.
Just realised what the lyrics are - makes me cry.
If you think you can or you think you can't you're probably right.
Comments
Today is going to be tough :-(
Lyrics - yes
What - probably about 4 miles at MP, maybe a few strides
Why - taper
I dozed off on the sofa tonight, and now can't get to sleep properly
Yesterday's lyrics were Robbie Williams and Millennium
What: not sure today, no plans
Why: weather doesn't look great
Last hard: ringing home last night to say trains were delayed to hear Lucas screaming and oh sounding stressed. I then worried the whole way home that they weren't coping. Of course I'd phoned the 5 terrible minutes of the evening and both were fine
Lyrics: yes
Chamolk hope you got off to sleep
Ale safe trip to the big smoke
I hope the day goes ok Wabo.
That is a lot of HM so close chamolk.
Hope you both managed to get some sleep.
emzap - OH isn't going to come home and rescue you when Lucas is having five minutes:-) I'm glad that you got out and that you weren't able to get back until they'd worked it out between them, hopefully you'll get more confident about leaving them. Did you feel ok yesterday? We are forecast rain from 1100hrs so I'm hoping to get out before it.
Enjoy the remainder of your holiday chicksta.
That brought back memories OH. Are you tapering now?
What: short and easy
Why: recovery
Last hard: not doing too much
Last rest: 22/10
Lyrics - no.
Em: I knew OH would cope well it was just your timing with phone call...LOL
Ale good luck if running?
Chamolk: You are very luck I have 3 locally and would need to travel well over 2 hours to find any more and then only maybe 3 more.
What: A wet run for me
Why: It is raining hard
Last hard GSR
Lyrics: Yes
Miles makes smiles.
Progression
Beaufort F9 and a surgery on Flotta this afternoon ...
Just Yoga tonight
Yes tapering
Last hard: Saturday
Last rest: Sunday
Lyrics no
Hope today goes OK Wabo
Lmh yes felt much better but am taking it easy to make sure I don't hurt stomach any more.
Decided I only have time for a Minimum run sleep was not good last night
Chamolk I fell asleep on the sofa too!!
Thanks for good wishes all. Have a good day
On bus to train to London for LFoM, not that I can muster much enthusiasm.
Hope you are not late for surgery, OH!
What: 5k in Hyde Park
Why: bought the train tickets in July before fracture with the aim of it being an A race; now it is an LSR!
Appropriate lyrics Wabo but wonder which version will be played; really hope today goes as well as it possibly can.
What - easy lunchtime
Why - taking it easy, Sunday league XC kicks off this week
last rest - 6 days
last hard - Tuesday
Is that just a party for all those that completed the series Hazel? Enjoy the social if so. I can manage up to about thirty minutes by the pool or on the beach if I have a good book.
Hope you enjoy the day out anyway Alehouse.
If your weather is anything like ours it's likely to be a muddy one Dustin.
Sorry to hear that you're still having issues emzap. I hope the news is good when you go back to see the doc.
I just made it home as the rain started Poppy.
Just realised what the lyrics are - makes me cry.