Morning all. Sorry, I'm still trying to find those 61 song titles in OH's pic and completely forgot to post
Lyrics: More lies about a world
That never was and never will be
Good to see chamolk pop in.
Hope LMH is ok.
That's awful regarding the pharmacy queues, em.
Well done guys for doing online classes. I'm another one that lacks coordination badly. I did a mobility workout in Sunday which left me so sore that I did nothing but walk yesterday and the day before.
Jeez ale, that sounds very restrictive. I guess I would just get up at 3 or 4am when all Stasi neighbours are asleep. Luckily we have only nice people in the vicinity.
Wabo/LMH: my back isn't happy either. I'm now getting up from my desk every 30 mins, walk a downstairs lap, stretch a bit and go back up. A bit less sore today so I may throw in some squats, lunges, glute bridges, push-ups etc.
I may also try a cautious bit of run/walk.