Lyrics today :
Run over stiles, across fields,
Turn to look at who's on your heels
Didn't sleep much last night and listened to this on some obscure American internet radio channel
Glad you managed some sleep, em.
Nice miles poppy and Hazel. I'm at 150 but I only ran 2 weeks in March before I lost my mojo on hols and then injured my leg.
Hazel: Good you can get your money back. Tbh, I can't see any major events happening this year so I would probably choose that option.
I lost my Two Oceans fee. They decided to do no refunds and won't allow to defer either. Without any big sponsor this year I guess they're so tight that they can't pay any monies back. The travel company paid out on Monday, which is a huge relief.
Yesterday's lyrics were Evanescense with Everybody's Fool.
Hope LMH is ok. Very unlike her to be so quiet on here.
Wabo: that was a lovely and charitable bit of exercise yesterday. Your mum is right. We're a lucky generation that never had to suffer war or hunger.
Grrrr re stupid dog walkers, Dustin.
Managed a bit of run/walk yesterday and also a few s&c exercises.
Going to run/walk to the shops this morning for bananas and a few other bits and bobs (limited ny the size of my running backpack).
Comments
Chick - I sort of get it with entry fees
Where local, club run events are cancelled, i'm trying to let them keep my fee and I'll re-enter. I know from the race my club put on (not cancelled yet - end of June) we'll "lose" about £6k. In reality it's lost entry fees that won't pay next year plus costs already paid - medals, adverts, flyers.
What - debating either a longer run or some intervals. Being daylight - and very quiet - the former appeals more. Not as if I'm racing anytome soon...
Legs need a thrashing though....
Why - see above
last rest - 17/02
last hard - Tuesday
Lyrics: no
What: whatever the legs decide, plus another short stretching session
Why: that sort of day, and trying to do some stretches daily
135k for March, no races and one parkrun: seems ages since the 7th March!
Enjoy the long run, Dustin, if that's what you choose. I'm sure it is a time for base-building.
Trust you, and your legs, survive the shopping expedition, Chick!
Hope LMH pops in soon!
One at end of July a club local race I imagine that it may not go ahead and will lose the money as a club race and happy with that as I want to run the race next year.
September a 10k which raises money for Kidney research so I imagine we will lose the money due to costs if it does not go ahead.
I have a NYE race and I hope that that will go ahead!!
I am sure LMH will be back when ready, she has had a few issues with her knee.
What 5 miles
Why: Body said lets do this
Last hard: world events/tiredness
Lyrics:No but I knew yesterday's
Leg still giving me issue but not enough for it was a fast run this morning over the hills.
Miles makes smiles.
Progression
Bit of carpentry this morning using scraps from garage (no more supplies of wood etc as builders merchants all closed)
Last hard: getting used to idea of weeks to come.
Lyrics no