Morning!
Lyrics: When I wake up in the morning, love
And the sunlight hurts my eyes
Am sure we have had these before, but...
Yesterday's lyrics were, "The Only Way is Up," Yazz
What: whatever the legs decide, plus stretches, plus cross-training in the garden
Why: legs were quite bouncy yesterday, so no doubt they will struggle today!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Perfect lyrics alehouse
Glad your legs were bouncy!
What I'm going for my second club 5k challenge
Why won't do lots else
Last hard yesterday's 5k which was slow but ok
Last rest 31/12/16
Have a good day
Haven't been reading the thread so hope you are all well.
Ale I hate that song so tacky and the Artist as well....Yazz
What: 6.10 miles
Why: because
Last Hard: Changing world
Lyrics: Yes
Third run on the trot so my energy level's are improving thank goodness still needing 10+ hours sleep.
Miles makes smiles.
Progression
What: Pilates
Lyrics: nope.
Have a lovely day all
I'm sure you do know the lyrics, Emz: in fact the title reminds me of something you often write!
What: 5k split 50/50 off/on road.
Why: did what I planned!
Gardening shortly then my own Pilates style stretches.
enjoy chicksta it is a lovely day indeed!
Not a lovely day here Wabo: gardening in old coat, hat, gloves! Cold wind. Hope we get a bit of warmth tomorrow. Worked hard on the lawn, scarifying it to get rid of all signs of grass so I can re-seed. Not good for the back!
5.5 mile walk
Penultimate exercise in company for a while
Lots of mental hards just now
Lyrics no
Chicksta: re furlough - I think I might have imagined that! Can't find any support for that notion on line. Sorry.