Morning!
Lyrics: I can walk down the street, there's no one there
Though the pavements are one huge crowd
Yesterday's were, "Still crazy after all these years," Paul Simon.
What: short run, stretches
Why: the daily bit of freedom!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
If the forecast is correct it should be a lovely day for a long run here unfortunately I don't think my knee is up for it - it was a bit tweaky when I got up this morning - it's more important to me to be able to run more often than it is longer distances so I shall wear my sensible head.
What: easy run
Why: sanity
Last hard: seeing an end to the current situation
Last rest: 30/4
Lyrics - yes.
Lmh enjoy your run, sensible head makes sense
Alehouse enjoy the short run and three stretches, the daily bit of freedom indeed
I will be aiming to get my daughter out. With no garden it's very worrying to me for their state of mind. Cleo couldn't smile yesterday as she just wasn't happy. Lyla having melt downs and poor Jodie's really down.
I've suggested that maybe one day off I go out on my bike for a while with oh they can go to mine and just play in the garden.
So today
What a run followed by a walk
Why trying to help my family and myself
Last hard yesterday - people dodging
Last rest 31/12/16
Have a good day all
Stretches d&d (may do some more later) plus short run to get over 40k for the first time since the first week in January when I reached the dizzy heights of 41k. So I guess that has to be the aim for next week!
Hope you sort something with Jodie and the little ones, Wabo.
plus ran 3.8 miles before seeing them
Glad you all managed some time together and outside Wabo. Does Jodie take the girls out most days?
That's a good staying fit and ticking over mileage chicksta. Have you begun to think about what, if anything, you can do to maintain fitness post op?
I didn't run as far as I wanted to and I hope I didn't run further than I should have. Hoping to be able to run tomorrow which would be the first time I've run four days in a row for a very long time.
Looks lovely Wabo - I agree the youngsters seem to be suffering more. My girls are moaning about not going out, seeing people, how jobs have gone. I'm loving no commute , not doing very much and ignoring lots of people! I'm that miserable old git my mother always said I'd grow up to be...!!
Hazel - great session
LmH - sounds like you had a great run yesterday too!
What - 10 miles down over the trails. Stayed upright, legs found it tough though, but some of the trails had been refreshed shall we say after last week';s rain
Yesterday was some short sprints (while eldest did hurdle drills) followed by 4 easy recovery.
Why - trying to become a runner again
Last rest - last Saturday
Last hard - none of them are easy easy at the moment...
Hi all, still here just.... head not in the right place at present, still running, 28m this week.
Hope all are well - take care
Sorry, been awol not really sure why!
Friday did 5km, yesterday a walk to find objects from a-z, today 9 km
Today's run was hard but trying to increase mileage slowly. Average of 6:45/km so very very slow. Then Lucas and oh went for a walk and I got a nap. Working full time is tiring me out a lot with mummying full time too.
I know the lyrics today.
Wabo looks like fun.
Lmh sensible head.
Dustin that grumpy old man comment made me laugh!
Wish the weekends were longer but at least next week is only 4 days.
Have a good evening