As it says in the description, but it doesn’t seem to be a tendon injury. It’s quite localised, starting immediately above the knobbly bit and extending upwards for maybe an inch or so. It’s quite sore but doesn’t get any worse during a run, but neither does it get any better if I rest it for a couple of days either.
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ive been increasing my running distance by 1km each week. about an hour after my 14km this week the outside of my right foot hurt. i thought it was cramp/bruising but there is no sign of that. i went for a walk the next day and it was agony. the dr said nothing is broken. what could it be? thx!