Morning.
Lyrics - She's always living like she's running out of time
Still here is good RFJ.
Not really a good run for me Dustin and as it turns out more than I should have done.
The return to working full time was bound to take it out of you for a while emzap, hopefully you'll adjust though in my experience mums are just permanently exhausted for the first few years...............
My knee has made it quite clear that it won't be running today and I am tired, have a sore throat and a headache so it will just be a walk for me today and hopefully that will mean that I can run again tomorrow.
What: nothing
Why: broken
Last hard: rehabbing my knees
Last rest: 30/4
If you think you can or you think you can't you're probably right.
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Sorry to hear that the knee is sore lmh. Hope you feel better over the course of the day re throat and head too.
Agree about mum's was well emzap as my daughter is always tired with her two.
What not really sure, oh wants to run so does son
Why all keeping was well and fit as possible
Last hard yesterday 3 miles
Last rest 31/12/16
Have a good day all
Lyrics: no
Yesterday's lyrics were "I feel free", Cream.
What: will let the legs decide, stretches
Why: running to feel, routine (hopefully)
Sorry to hear the knees are struggling, LMH.
Hope that you can run with both, Wabo!
Looks like a pleasant day, weather-wise.
Don't know what happened , I was meant to post this morning. Must have been doing some work! Gasp!!
LmH - my apologies, not quite sure what I was reading in relation to your post , age catching up with me.
Hope the walk today helped.
RFJ - good to see you popping in!
Chick - not fully back, but I can at least run.
What - stretching the legs shortly
Why - air, fed up with work
last rest - 9 days
last hard - most of them at the moment
That is going to be difficult chicksta.
I did feel better for my walk thanks Hazel. Really hoping the knee (and everything else) will allow a run tomorrow.
I hope you managed to find a way to fit them both in Wabo.