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Behind Knee Injury
tempo4100
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Hi, I stopped running for about two weeks and two days ago I ran a 10k in average time, after the run I done some skipping, sprints etc. Behind my left knee is sore and I don’t think it’s muscle that is hurt. Walking fast and stretching my leg hurts. <div>
</div><div>Does anyone know the name for the area that’s hurt and how to help heal it?</div><div>
</div><div>Thank you so much </div>
</div><div>Does anyone know the name for the area that’s hurt and how to help heal it?</div><div>
</div><div>Thank you so much </div>
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