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Wednesday 27th May 2020 - When the world is darker than I can understand. When nothing turns out the
Morning
When the world is darker than I can understand.
When nothing turns out the way I planned
Yesterday's were Africa Shakira
What: walking
Why: need a rest after yesterday
Last hard: yesterday, though legs are so far ok today...
Wabo makes sense for you son
Chick when is the op again?
Lucas' first baby friend is 1 today. Where has that time gone?!
Have a lovely day all
When the world is darker than I can understand.
When nothing turns out the way I planned
Yesterday's were Africa Shakira
What: walking
Why: need a rest after yesterday
Last hard: yesterday, though legs are so far ok today...
Wabo makes sense for you son
Chick when is the op again?
Lucas' first baby friend is 1 today. Where has that time gone?!
Have a lovely day all
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Comments
Good that your legs are ok this morning emzap. chicksta has had her operation.
Wabo - that makes sense, not so much that he hadn't been out at all more that he'd only been in secluded places. We are very fortunate here in that we would have to make a bit of an effort to find crowded places - and we've definitely not been doing that!
I emailed chamolk and he's ok, just very busy.
OH has been quiet since returning home, hope he's ok.
Another beautiful morning here with a lovely day forecast. I'm looking forward to a run before hunkering down on the computer this afternoon for some more training.
What: easy miles
Why: stress management
Last hard: feeling prepared for the new job
Last rest: 23/5
Lyrics - familiar.
And thanks for the update on chamolk lmh
Lyrics: no
What: easy run, and certainly shorter than yesterday/stretches
Why: ran long yesterday; will take the stretches very gently
Hope you got a decent night's sleep, Chick! And trust that you aren't too bored!
Forecast much better today.
Chick - sounds like it all went well, so rest up and soon see you back out there
LmH - Happy Anniversary!
Ale - decent training again yesterday, I may take a leaf out of your book and do more stretching and stability work....
Wabo - sounds like you're keeping busy and training well
Hazel - looks a good session today
What - work
Why - no play
Last Rest - last 4 days
Last hard - tree stump and solid earth combo
lyric - not sure I do...
Dustin: the strengthening and stability sounds a good idea, and if you want me to forward you a video or two from my physio let me know. All the exercises are slow and controlled, which is probably appropriate at present! There will, of course, be a few that you might be best not to do at present! Each session is around 30 minutes but you don't, of course, have to do the whole thing.
Beautiful warm sunny day here with just the slightest of breezes.
Hopefully there'll be something in the announcement that makes things feel better Hazel.
Hope you enjoyed your run Alehouse.
My run was hard work this morning but I think it's because I had a really poor night's sleep, even worse than my usual not sleeping very well. Legs are ok though I have a PITA and I enjoyed the run which are the important things. Most of this afternoon's training has been scuppered by a missing password which I apparently should have been sent but for some unknown reason wasn't - which may take 'a few days' to arrive. Ah well, best enjoy the good weather in the garden for a bit whilst I can.
That all sounds positive, Chick, especially that the surgeon wants to see you! Pain was to be expected I guess! And yes, patience will be required. Don't forget there will still be lots of stretches that you will be able to do!
Run was fine, LMH. Deliberately slow after yesterday's exertions.