Aerobic fitness training during calf recovery

Hi,

I hope this finds you all well! 
Any suggestions for calorie burning exercises whilst nursing a calf tear?  Many thanks! 

Comments

  • SHADESSHADES ✭✭✭✭
    I doubt there is anything aerobic that you could do that wouldn't affect your calf, so best just follow the rehab and you'll soon get your fitness back when you can run again.
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