Morning!
Lyrics: Let us be lovers, we'll marry our fortunes together
What: short and easy
Why: being careful
I imagine it will be a strange American Independence Day over the pond.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Yesterday's lyrics - No Good In Goodbye by The Script.
You're up early Alehouse. I imagine it will be a strange day here too. Do you have your trip to the barber booked?
Hope you're feeling better today emzap.
Another grey, chilly, breezy day here. I haven't managed a long run this week and can't see it happening today. Next week needs to be a cutback week and a couple of appointments midweek will ensure that it is but I suppose a long run may be possible. I shall have to see how I feel/circumstances conspire.
What: easy miles
Why: better to run easy miles than not run
Last hard: shaking off the black dog
Last rest: 16/6
Lyrics - yes.
Managed to get another hour's sleep, LMH. Not booked any appointments, neither hair nor alehouse!
10 is fine, Hazel. Your 10 or mine?
Raining.
That doesn't sound good Hazel. I think we'll be seeing the same though to be honest it won't affect me much as I can't really take advantage of the new 'freedoms' anyway. I don't think it matters what my head would like to do today, my legs just aren't up to it.
Got soaked. Rained just after I headed out. Not the greatest 30 minutes. Bit of a struggle today.
Hazel sorry about the ear worm!!! Hope you didn't mind but I joined you and alehouse at 10!
Alehouse I have just missed the rain I reckon. It's done now, mine also felt sluggish not as much as I expected though
Lmh take care, friends of mine saw queues as long as anything on high roads for barbers!! I'm going nowhere now my run is done! Dread to think what today might bring.
What cautious 3.25 miles
Why bit peaky feeling can't put my finger on it so being careful
Last hard that was although it was quite nice too
Last rest 31/12/16
Have a good Saturday, keep away from pubs 🥺🥺🥺
Oh I've baked a lovely lemon and lime drizzle cake for oh and his mate who are slaving away building boiler cupboard upstairs
I've had a few like that Alehouse. Hopefully tomorrow will be better.
Lemon drizzle is next on my list Wabo.
Thought I was well overdue a check of the forum. Hope everyone is doing well, staying healthy and still getting some running done.
I've been lucky to get 2 very short runs a week recently - partly due to work, and partly I think I'm struggling W to get the enthusiasm back that I had up until some months ago. Just did a 4 mile run, and spent most of it thinking about how much fitness I've lost since March. Can't be helped though, all I can do i work to regain it now.
I'm hoping that reading a few runners worlds and checking in here more often might help me get back in the game
Lyrics yes
Good to see you, Chamolk! Hope you get running more consistently! It will soon come back!
New heating system going in shortly so carpets etc will wait.
Keeping going this month.
Any run is hard and slow
Last rest- last month
Lyrics no
Sounds as though you're being kept very busy on the domestic front OH.
Oh good working!!
Nice to see you chamolk, definitely pop in!