Morning.
Lyrics - The windows are open wide
Georgie Fame for those outside
Lovely photographs Els. Enjoy your challenge. Hopefully the weather is more conducive today.
It is still and dry here currently but we have rain forecast from 1200hrs and it's definitely not the sort of temperature you'd expect at this time of year. I'm sure some good weather would make things feel better.
What: I'd like to do at least a MLR
Why: Don't think I have the legs for a LSR
Last hard: knowing I'm not going to be able to run until Friday at the earliest after today
Last rest: 5/7
Yesterday's lyrics - L.I.F.E.G.O.E.S.O.N. - Noah And The Whale.
If you think you can or you think you can't you're probably right.
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Comments
Lyrics: no
What: hopefully a MLR at least
Why: before the rain comes. Forecast is grim from about 10.
A win is a win, Wabo! Didn't watch much of it: the Wycombe/Fleetwood game was far more exciting!
Morning,
Dustin: Amazon have summer deals at the moment one was Garmin Vivo? also if under 2 years old contact Garmin as under warranty.
What: 5.20 miles
Why: Achilles said yes(it said no yesterday)
Last: Hard Achilles
Lyrics Yes
I am also testing out if Achilles like the walk to village post run as did not walk on Sunday after 6.5 miles.
Miles makes smiles.
Progression
Oh it was definitely not exciting alehouse but as you say! 3 points. Can your team Do me a massive favour tonight please? Might watch. Enjoy your mlr
Lmh hope you get an mlr in and enjoy
Lyrics no
What running with mate 3-5 miles forest
Why Cos we can
Last hard yesterday
Last rest 31/12/16
Have a good day all
Ale , LMH - hope you get the desired length run in
Thanks for watch tips, it's about 4-5 years old. Nothing lasts these days, I'll ask garmin
What - supposed to be hills but legs were battered on an easy 5 yesterday
why - trying to get into the routine
last rest - 20/06
last hard - today hopefully
What: just 30 minutes
Why: rain. Getting fed up of getting wet so have moved the MLR to tomorrow, hopefully.
I do indeed hope that my team do your team a favour this evening, Wabo! Will also be shouting for Watford to get full points against Norwich: my invitations to hospitality at matches are dependent on Watford staying up!
Probably more tech than you want Dustin but Amazon had a good deal on the Fenix.
Enjoy the run with company Wabo.
Not long to go now chicksta and hopefully you'll be given the go ahead to get back on your feet.
Hope your achilles continues to behave Poppy.
It wasn't particularly fast or enjoyable but I managed my MLR and the rain didn't really start until I was nearly home.
Grand morning here and finished off my challenge with shortest but best walk so far with Peter and R. So good to be back on west coast of Orkney now 5 mile restriction to travel lifted this week! Nowhere like it!
Good to know what's wrong with your boss and what will hopefully sort it hazel. Enjoy the run with company.
It's a great place chick though don't have many hills and travel away always an issue...not entirely a bad thing in lockdown but my recent adventures meant a 2 hour air ambulance ride in 60 mph winds!
Hazel...cool start then up to 12 or 13 degrees by time we were done...bit breezy though nothing like yesterday.
Domestic afternoon taking rubbish to tip and such like. Lovely evening though...hope it's good for you all!