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Sunday 2nd August 2020 - You can't just leave me To face life on my own
You can't just leave me
To face life on my own
Morning
Not sure why yesterday's post posted this morning, sorry about that!
What: walk into town may also get oh to drop me at grocer's and run the long way home, we'll see.
Why: fitting things in
Last hard: Monday
Am slightly considering a challenge from 15th aug to 14 sept to raise money for neonatal ward but not sure what to do. Someone suggested 1km day 1 up to 31 day 31 but not sure that's realistic with full time childcare!
Only speculative at the mo, not sure if I have time to sort it all out.
Have a lovely day all.
To face life on my own
Morning
Not sure why yesterday's post posted this morning, sorry about that!
What: walk into town may also get oh to drop me at grocer's and run the long way home, we'll see.
Why: fitting things in
Last hard: Monday
Am slightly considering a challenge from 15th aug to 14 sept to raise money for neonatal ward but not sure what to do. Someone suggested 1km day 1 up to 31 day 31 but not sure that's realistic with full time childcare!
Only speculative at the mo, not sure if I have time to sort it all out.
Have a lovely day all.
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Comments
Probably a more restful day for us.
Elspeth completed 28 miles last evening while I had a sunset swim and beach bonfire. Synchro diving photos to follow...
Last hard: deadline for publishing eService
Lyrics sound familiar but no
Lyrics: no
Sounds a pleasant day yesterday, Emz!
Hope the service goes to plan, OH.
What: stretches, easy day
Why: ran hard yesterday
Nice photos emz
Emzap gorgeous photos it looks lovely!
Chamolk nice to see you and glad you're on the mend
Hazel a race report is rare! So sorry yours ended as it did, but you did sound very philosophical about it
Dustin nice track work
We had a great day much needed by us all yesterday. My niece bought the kids lots of craft stuff so oh is now heading off for his mountain bike ride with a couple of mates displaying all sorts of drawings on his legs and arms! They don't wash off quite as easily as we thought 🤣🤣
I've got a raging toothache and swollen gum so the guided 10 mile run I was doing at 7.50 is binned by me.
What something on my own maybe
Why struggled to be out early
Last hard yesterday am
Last rest 31/12/16
I'd run out of lyrics - yesterday's were What Have I Done To Deserve This by Pet Shop Boys.
28 miles for Els?!? Lovely photographs OH. Hope the service went ok.
Looks as though you had a nice day out emzap - how about 5k a day or delaying it until you have more time to plan?
Hope you aren't too sore this morning Hazel.
That doesn't sound good Wabo - do you think it's an abscess?
Nice day for it here Alehouse, hope you get good weather.
Lola seems better again this morning - I really hope she's on the mend and it isn't just the meds.
What: walking/rehab exercises
Why: benched
Last hard: being benched
Last rest: 1/8
Lyrics - familiar but I can't name it.
Freezing here LMH: grey, 13 degrees and feels colder. Will be back wearing tracksters and a couple of tops!
Hope toothache settles, Wabo.
Hazel...sounds sore and unfortunate you weren't able to finish. I have my own tumble mid race story though as it was half a mile before the finish managed to trundle home with an upper jaw fracture. Bet you are sore today.
Recovery day for me today with berry picking and housework on the agenda but have to fit in 6 more hours on my own through the week...prob a lot of walking!
Have a good day all.
It's going dull and chilly here now Alehouse :-(
Pretty sure this is an abscess lmh, I just hope I can get dentist to do a prescription cos it has to settle before she'll do anything with it
Currently laying on the sofa in my running clothes, think a mile streak saver is the order for today I just can't be bothered
Wow, Els! More than a marathon! Hope your legs aren't too battered!
And trust Hazel isn't too bad today.
Get it done, Wabo! And I know you will!
What: easy recovery run d&d
Why: legs felt tired in a nice even way from yesterday's efforts. Had not gone even half a k before the heavens opened. Glad I had a rain jacket on. Brought up the biggest week yet, 56+k, 35+ miles. Unintentionally!
Hopefully dry this afternoon for more cross training in daughter's garden. And feed her cat.
Wabo...yuk to dental pain. Hope it gets sorted soon!
Legs don't feel bad but feet battered and kept me awake first half of last night.
Berry picking and blackcurrant compote made. Should make more jam...Maybe later in the week!
Think I'm going to be lazy today!
Take it easy with the gardening Ale..That's hard labour!
Good pictures, but Hazel, we surely need an "after" as well as the "before" ;-)
Stunning photos too Els, OH, Emz
Wabo - hope you get the gnashers sorted, toothy pain = not pleasant
Emz - why not 5k (or 10k) a day as the challenge?
LMH - aiming to do track every Saturday for now. Need to get some short speed back really.
What - 1h55 steady trails (13.2 miles)
Why - LSR
Last rest - 20/06
last hard - yesterday
lyric - think so
July mileage - 215
May have to postpone but thought it may be nice to do it for Lucas' 12th month...
Wow great work els and beautiful photos as ever!
Hazel - lovely to 'see' you! I'm glad your injuries seem to be superficial. Yes, lots of rehab exercises prescribed.
chicksta - sounds as though the cross trainer might be a good way of building some cv fitness as no impact involved?
Are you hoping to participate in some track races Dustin?