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Sunday 16 August 2020 - meet me in the crowd, people, people
Morning
Meet me in the crowd, people, people
What: 5 km run back and forth along oh and Lucas' walking route then blackberry picking
Legs feel ok this morning. The stretching I am doing may be helping
Sounds like a nice cycle chick. Does the pressure on the pedal not aggregate your foot?
How are your knees and ankles lmh and is Lola now completely better?
Have a lovely day all
Meet me in the crowd, people, people
What: 5 km run back and forth along oh and Lucas' walking route then blackberry picking
Why: day 2
Last hard: sleeping last night
Last hard: sleeping last night
Legs feel ok this morning. The stretching I am doing may be helping
Sounds like a nice cycle chick. Does the pressure on the pedal not aggregate your foot?
How are your knees and ankles lmh and is Lola now completely better?
Have a lovely day all
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Comments
I was having difficulty choosing lyrics em so thanks for the thread start. Good to hear that you are feeling ready to run again this morning. Hope your weather is better than ours or blackberry picking may not be much fun. Lola is off the meds but not 100% sound, she's stiff when she first gets up (aren't we all!) and lame on rough ground but very happy in herself. Vet was supposed to be calling me back on Thursday but haven't heard - not a lot of point in taking her back as an examination isn't going to show anything different. My knees feel ok so far this morning. Ankle is a little sore. I need to decide whether to run this morning or tomorrow - so difficult to know what to do for the best.
Hope the party didn't keep you awake chicksta. Cool, grey and wet here :-( I did run yesterday but only six miles.
That stone had best behave and let you make the most of your remaining days of freedom OH.
What: something or nothing
Why: can't run every day at the moment
Last hard: not being able to run every day
Last rest: 14/8
Lyrics - yes.
Intending getting wet shortly.
Maybe "run" later
Lyrics no
Miss blackberries - too short a season here.
Lyrics: no
What: stretches plus a run
Why: currently wet so run will be later. Legs will decide what I do!
Slowly does it, Emz!
5km run then 5km walk. Am starving now!
I like clafouti too!
On Wideford hill today. Great view NOT!
That plum cake/pizza looks yummy chick. One of the best cakes ever is a "drunken plum cake" made by my Polish friend. It has chocolate cake, dried plums soaked in rum, cream and other secret ingredients!
Getting blackberry envy, they won't ripen here, occasionally get some if we are south early Sept but not going to happen this year! Just when I'd learnt to make decent jam too!
LMH still you should get another good run tomorrow.
Who is that red faced person above anyhow? In a hideous vest!
Lower level 10m for me today although there is a stinker of a hill in the middle, longest continuous run for me for many months (apart from climbing stiles). Feels hard still!
In food talk soudough pancakes with caramelised apples for lunch and brownies made for tomorrow (going to friend's for run and lunch).
Lazy afternoon ahead I think though may have to mow the grass!
The person you chose to marry!
All fruit forraged from hedgerows along the canals and country lanes.
Oh and els that made me laugh!
Legs are aching now...
the fruit looks lovely Chicksta
Sorry to hear that the ankle and knees are playing up LMH
I cleared 800 miles on my run today for the year, no where near where I would have been normally without MS, but feel so privileged that that I can still run (long run for me today was 5.75m...)
Take care
You pick some tough routes OH.
That sounds like a good haul emzap. No wild plums to be foraged here unfortunately. A few damsons ripening but I don't really use those.
Lots of blackberries in the rec five minutes walk from my house still chicksta - and lots more to come yet despite some quite regular pickers.
800 miles is good going RFJ.
OH: how dare anyone criticise the Avoid Everyone vest?
That is a decent amount of running, RFJ. Slightly ahead of me: I'm on 1267.24km= 787mi 750.5yds. Well done!
What: stretches plus short run which included 4 times a short sharp hill run at pace (I wish!).
Why: injury prevention, gradually introducing speed. Hope you are all stretching and working on balances!
I remember my mother shouting out in the night "damsons"! Not sure it was anything to do with fruit though.
Ale - sorry but it is a hideous vest, sentiments may suit the times though! Your mum must obviously been having jam making dreams!
Dread to think how little I've run this year, fortunately I don't keep a tally!
I love yoga balance postures but been neglecting it this week Ale, will have to remedy that.
Like damsons but rarely see them these days however a supply of blackberries would be great!
Chick, can definitely be my friend but a long way to come for a run and a brownie!
OH has been inspired to make a clafoutis so all is good!
What - 1h55 hilly trails (13.2mi)
why - LSR
last rest - 20/06
last hard - yesterday/today, legs heavy
Fizzio appointment for Thursday, I can already feel those elbows....
No running over the weekend, but I'd done 4 5ks mon to Fri so didn't want to push it
Hope everyone had a good weekend