Morning all
Yesterday's lyrics were give me love George Harrison
What short run to mate 20 mins of Min on Min off run home
Why she has a schedule
Last hard yesterday
Last rest 31/12/16
How is everyone? I'll read back
possunt quia posse videntur - we can because we know we can
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Comments
Lmh and your knees ((())))
Chicksta keep on keeping on, sensibly of course
Emzap yes lmh is right the weather for the challenge is not great!
Hazel your run sounds lovely yesterday
I actually missed a teeny bit of the course yesterday so we're going back tomorrow morning but I may even do it again Monday with another friend. It's a tough but nice course.
Lyrics: I'm sure that I should
Why is the run sorry, Wabo?
What: hopefully at least a MLR, off road
Why: all the runs this week have been fairly short
9 degrees at present! But not raining.
Just found out that the one and only race that I had thought of is off: the Masters cross country relay at the end of October near you, LMH.
You seem to be finding lots of ways to enjoy your running Wabo. How are Jodie and your son doing?
You are right about races etc, Hazel! Stayed dry for my run but cool and breezy.
What: 13.5k mainly off road
Why: that counts as my LSR.
Hope all is ok post run, Chick!
Had a rather bizarre problem with the forum for the last week, just suddenly couldn't use it at all, it even read things. Had to download a new browser
Return to running has been going well recently - 4 miles thursday, 5 yesterday, 7 this morning. All a steady sort of pace, though tried a few wee hills yesterday. I've entered a virtual half marathon to be done during October, so gives me something to aim for
NI seeing quite a rise in covid cases the last week or two unfortunately, I suspect we're gong to start seeing some local restrictions soon, hopefully nothing more than that
Hope everyone is well. Sorry to hear about the race Ale.
chicksta - numbers here are generally up on what they were but not excessive yet. Sorry to hear that your other foot is giving you grief.
Good to see you back chamolk and to hear that your return to running is going well. I hope that they can get things back under control in NI.
Nice to have a dry run for a change Alehouse.
Chamolk those virtual things have been really helpful for me
Chick nice running, that's a pain about the other foot
Nice running alehouse, what a shame about the masters
Lmh son not been so good with worries about Giselle etc, my daughter is good though, thanks for asking x
Had a good run today, really enjoyed it, did 5.3 miles in total.
Self isolation activities.
Faces are hard!
Lyrics no