Morning!
Lyrics: I was dreamin' of the past
And my heart was beating fast
What: a run of some sort
Why: legs will decide. Will be rather tired of I don't get some sleep shortly.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Yesterday's lyrics - It's A Mystery by Toyah.
Bad night here too Alehouse. Hope you got some more sleep.
Hang in there Dustin.
We should have been flying to Florida today :-(
LMH did you plan a get away in the end? Feel like you'd planned something with MiL but not sure if that's now on hold as well due to current case rise. How's the knee today?
Thought I'd posted Wed and yesterday then realised I didn't...did some squats and lunges Wed and 5km yesterday. Today will be very gentle as I ache!
OH good to get out swimming. I don't think I've been in a pub this year either...
Wabo well done for getting so far, don't let the whiskey distract you
Chick psychic doctors
Have a lovely day all
LMH - sympathies re Florida, but you have your seaside break soon don't you?
OH - Must have been good to get back in the sea.
Wabo - careful with that whisky...
Hazel - speedwork or no speedwork, that is the question...
Ale - 4 day week sounds like a plan, I'm tempted to go for that in the next year or so. Management may think otherwise...
Chick- pleased the injections seem to be doing their thing
What - shorter stretching session
Why - After a week of this, I'm taking it easier
Last rest - no running for a week, but S&C every day
Last hard - chalking off the days.
I'm taking Monday off - have about 2 weeks leave on top of the week already booked so may as well rejoice in my release from prison with a loooong run (and a big trip to Tesco - and the brewery & wine merchants...)
Can't wait
We are taking MiL away for the weekend next weekend if it's still allowed.
Knee was bad overnight so I took painkillers before walking Lola this morning. I don't like to do it but I wanted to enjoy the walk.
I now take paracetamol as I get up regularly.
Deciding whether to try a run again ...
Uncertainties remain hard.
Lyrics no
Enjoy freedom while it lasts, Dustin
LMH that's a toughie about Florida, you love that trip don't you
OH the swimming sounds good
LMH has to be done sometimes, I have planned to visit my mum next weekend = looks like it may be a day only
Dustin I was strong, I think I ran straight past!! less than 100 miles to go now...
What 4.4 solitary miles, took me straight past oh's dads care home he was in
why: I deviated
last hard: that was it is a year today we lost him and I was glad I had dark glasses on
last rest: 31/12/16
Sad day, we will be going to stay with OH's mum later, I am sure she wont want to be alone
OH - is your pain constant now then? Hope you enjoy the run if you do go.
Yes, a sad day, Wabo. And lyrics relate to another sad day.
Dustin: four days would be good if you can work it! Probably Monday off to train! Friday off is less good if racing!
What: a short run which is was pedestrian to say the least
Why: tired (didn't get enough sleep. Eating a sandwich at 2:30, a.m.!), legs ached, probably after gardening yesterday pm., the weather (sunshine, rain, rainbow, hail).
A quiet pint in the Griffin shortly...probably the last for a good while with further lockdowns on the cards. There have just been a couple of people in the room we go in for the last few weeks: my mate and I!
Dustin...think you deserve a days running!
Wabo...thought had never heard of Glenmore snow distillery but I'm no expert!
Late post as decided to go for running clubs newly reinstated 6pm Friday run. Covid wise split into 3 groups so only 3 of us together...not sure would do it every week at that time
Long walk with friend and her dog this morning...lazy evening on the cards!