Yesterday's lyrics - Don't Look Back by Chris De Burgh.
The next step to being back out running chicksta - hope the op goes well and recovery is swift.
How is your hip feeling now Alehouse?
Heavy rain here first thing but it seems to have gone through. Forecast to be a lot colder here. I'm intending to go for a run. Hoping the knee isn't too painful and settles down quickly. Four weeks since the steroid injection, not sure what to do next, should probably contact the GP and discuss referrals for an x-ray/scan/consultant. Was really hoping it wouldn't be necessary.
What: hopefully a few miles Why: I keep trying Last hard: keeping trying Last rest: 2/11
Lyrics - yes.
If you think you can or you think you can't you're probably right.
Good October mileage indeed Dustin considering the quarantine.
Nice happy pic yesterday OH thanks.
Good biking RFJ.
Belated happy birthday emzap? Hopefully a better night's sleep.
Further examinations sound like a good idea LMH. Good luck today. Forgot to answer a question a couple of days ago I get the keys to the new flat on 25.11 and am moving on 08.12. Want to get it over and done with.
Sorry chick, meant to wish you well but a bit late, hope you're soon recovering! Happy Birthday Emz, hope you get a cake! Hazel, good news you have a new flat lined up, bad that you have a bit of a wait to move. LMH- hope run goes well. v much doubt will be able to see any of my family in the next few months. Bit sad about it but guess the same for many of us. About to go out for mine after a bit of dithering! v short run yesterday, will have to try harder today! Ale, feeling more comfortable now?
That must be so frustrating chicksta. I hope he can reschedule soon.
Sorry emzap - forgot to wish you a happy belated birthday. Are you having to do all the nursery drop offs and pick ups because you won't be able to do them when you start the new job?
I'm with you on the lack of motivation for life Hazel. I hope that the move doesn't cause too much more stress.
OH - if it's not the stone do they have any idea what is causing your pain or what to do about it?
Hope you enjoyed a longer run Els.
My knee is taking longer to settle on runs and is painful on the walk home which it wasn't before this week. Things seem to be going the wrong way :-(
If you think you can or you think you can't you're probably right.
Chick - oh dear - that is very frustrating after getting geared up for it. Not something he could have predicted though!
LMH - in normal times guess you should get GP to see you but I have had a very curt letter from GP practise saying that they don't want any non urgent (telephone) consultations!
Just back from 12 miles, if I'd been 2 minutes faster would have avoided getting wet but hey ho, some nice rainbows!
Afternoon all My October miles were about 135 I think, smashed highest previous Oh chicksta I didn't want to read that!!! So sorry for you, how frustrating Lyrics yes Emzap happy belated birthday Lmh sorry to read about your knee too, that's not good Els enjoy the longer run Hazel enjoy the group run Alehouse hope your hip is ok
What track tonight last for a while Why today is track day Last hard yesterday Last rest 31/12/16 Have a good day all
possunt quia posse videntur - we can because we know we can
Hiya Happy birthday Emz - nothing wrong with a bit of vets league....How's your pole vaulting? OH - great run today! Chick - that is VERY annoying, hope the wait isnt to long Wabo - have fun tonight. Still awaiting guidance from EA so not sure if the track will close (we've cancelled training from Thursday) LMH - sorry to hear about the continued niggles please try to stay positive.
What - not sure. No club night, but the fields look inviting for some hills perhaps Why - head needs it last rest - 10/10/20 last hard - Saturday
I thought OH had done well to increase the mileage! My GP told me to get back to him after 4-6 weeks if the steroid hadn't sorted it Els so i don't think booking a telephone consult will be an issue - no change in service has been announced by the practise. Seems a bit of a strange attitude from yours when the message generally has very much been that the NHS is and will remain open for normal business. Possibly different in Scotland though?
Cheers Dustin. I am trying. Work is increasingly emotionally draining which isn't helping. Hope your run helps your head.
emzap - I guess the new job isn't as flexible then? A shame if so, no reason for most roles not to allow flexibility in the working hours especially when wfh.
If you think you can or you think you can't you're probably right.
My run was a humbled 6.2 miles but up the hill. Another 550m added for Polar Bear Challenge. Last hard: going nowhere with chronic pain. Next step is physio to rule out musculoskeletal cause which Urologist considers it to be. Lyrics no
GP letter mentioned by Elspeth is not one of my old practice's high points (IMHO) and was addressed to Dear Patient of S******** Practice - tempting to reply "Dear doctor/nurse/employee of said practice ....
Really sorry to hear that, Chick. Hope you can get fixed soon. It actually happened to me last week; my biopsy should have been Monday, had got myself ready to go and I was phoned half an hour before I was due to depart. Fortunately they phoned later to say that they could squeeze me in on the Tuesday. Hope you can get something similar.
And talking of biopsy, hip isn't yet quite right I suspect, so all running is very easy. Longest run today since the procedure: just 25 minutes or so, but that was enough due to the weather. Wet! Frost due tonight and snow on the hills!
Hope the new job is to your liking, Emz...and Lucas's!
Decent running in the Els/OH household! But not the advice from the surgery that I would have expected! And I would reply, OH!
And I think you should phone for an appointment, LMH!
Hope the track goes/went well Wabo. Decent results for both our teams! Will always take 4-1 away from home!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Lmh they are quite flexible but I need to work the core hours until I find the lay of the land. My current one I worked core hours for the first few months, then realised no one else did so stopped!!
Chick was it A7? I hate that road, especially after my bad accident on it...
Comments
Lyrics: yes
Hope to hear that all has gone to plan, Chick.
What: another short and easy run
Why: still being careful
Supposed to be wet again but then a few dry and cold days.
Yesterday's lyrics - Don't Look Back by Chris De Burgh.
The next step to being back out running chicksta - hope the op goes well and recovery is swift.
How is your hip feeling now Alehouse?
Heavy rain here first thing but it seems to have gone through. Forecast to be a lot colder here. I'm intending to go for a run. Hoping the knee isn't too painful and settles down quickly. Four weeks since the steroid injection, not sure what to do next, should probably contact the GP and discuss referrals for an x-ray/scan/consultant. Was really hoping it wouldn't be necessary.
What: hopefully a few miles
Why: I keep trying
Last hard: keeping trying
Last rest: 2/11
Lyrics - yes.
Chick hope all goes well today.
Fingers crossed for your run lmh.
Last week in current job so will do all drop offs and collection from nursery probably, 2km each way. No run today as have errands to do at lunch.
Pouring here!
Have a lovely day all
Happy Birthday Emz, hope you get a cake!
Hazel, good news you have a new flat lined up, bad that you have a bit of a wait to move.
LMH- hope run goes well. v much doubt will be able to see any of my family in the next few months. Bit sad about it but guess the same for many of us.
About to go out for mine after a bit of dithering! v short run yesterday, will have to try harder today!
Ale, feeling more comfortable now?
Sorry emzap - forgot to wish you a happy belated birthday. Are you having to do all the nursery drop offs and pick ups because you won't be able to do them when you start the new job?
I'm with you on the lack of motivation for life Hazel. I hope that the move doesn't cause too much more stress.
OH - if it's not the stone do they have any idea what is causing your pain or what to do about it?
Hope you enjoyed a longer run Els.
My knee is taking longer to settle on runs and is painful on the walk home which it wasn't before this week. Things seem to be going the wrong way :-(
My October miles were about 135 I think, smashed highest previous
Oh chicksta I didn't want to read that!!! So sorry for you, how frustrating
Lyrics yes
Emzap happy belated birthday
Lmh sorry to read about your knee too, that's not good
Els enjoy the longer run
Hazel enjoy the group run
Alehouse hope your hip is ok
What track tonight last for a while
Why today is track day
Last hard yesterday
Last rest 31/12/16
Have a good day all
Happy birthday Emz - nothing wrong with a bit of vets league....How's your pole vaulting?
OH - great run today!
Chick - that is VERY annoying, hope the wait isnt to long
Wabo - have fun tonight. Still awaiting guidance from EA so not sure if the track will close (we've cancelled training from Thursday)
LMH - sorry to hear about the continued niggles please try to stay positive.
What - not sure. No club night, but the fields look inviting for some hills perhaps
Why - head needs it
last rest - 10/10/20
last hard - Saturday
I thought OH had done well to increase the mileage! My GP told me to get back to him after 4-6 weeks if the steroid hadn't sorted it Els so i don't think booking a telephone consult will be an issue - no change in service has been announced by the practise. Seems a bit of a strange attitude from yours when the message generally has very much been that the NHS is and will remain open for normal business. Possibly different in Scotland though?
Cheers Dustin. I am trying. Work is increasingly emotionally draining which isn't helping. Hope your run helps your head.
emzap - I guess the new job isn't as flexible then? A shame if so, no reason for most roles not to allow flexibility in the working hours especially when wfh.
Positive thoughts coming your way 🙏
Another 550m added for Polar Bear Challenge.
Last hard: going nowhere with chronic pain. Next step is physio to rule out musculoskeletal cause which Urologist considers it to be.
Lyrics no
GP letter mentioned by Elspeth is not one of my old practice's high points (IMHO) and was addressed to Dear Patient of S******** Practice - tempting to reply "Dear doctor/nurse/employee of said practice ....
Really sorry to hear that, Chick. Hope you can get fixed soon. It actually happened to me last week; my biopsy should have been Monday, had got myself ready to go and I was phoned half an hour before I was due to depart. Fortunately they phoned later to say that they could squeeze me in on the Tuesday. Hope you can get something similar.
And talking of biopsy, hip isn't yet quite right I suspect, so all running is very easy. Longest run today since the procedure: just 25 minutes or so, but that was enough due to the weather. Wet! Frost due tonight and snow on the hills!
Hope the new job is to your liking, Emz...and Lucas's!
Decent running in the Els/OH household! But not the advice from the surgery that I would have expected! And I would reply, OH!
And I think you should phone for an appointment, LMH!
Hope the track goes/went well Wabo. Decent results for both our teams! Will always take 4-1 away from home!
Chick was it A7? I hate that road, especially after my bad accident on it...