Morning!
Lyrics: It all makes work for the working man to do...
Yesterday's were Someone like you, Adele. Shown on the news as Chorley FC, giant killers in the cup, have adopted the song, singing it rather badly!
What: perhaps an hour
Why: twas on a Monday morning
Plus stretches.
Hope that anyone having a new boiler fitted have a straight forward experience! Pretty sure that OH will know the lyrics!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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If you're finding yourself having difficulty filling your days alehouse cake by post would be much appreciated :-) Mark is doing very well with dinners and we managed soda bread between us but I'm not sure I'm going to be able to persuade him to try baking. Any date for your treatment yet?
Work for me today so no time for a proper walk but I intend to get out for a short one before I start. Need to take a parcel to the post office though I haven't quite worked out how I'm going to put a mask on whilst holding it.
Very dark this morning...and quite wet. Hopefully that will mean my routes are quiet.
No date for treatment yet, LMH, although I have another PSMA PET scan on Friday which I understand is to help the consultant be as precise as he can be, so sounds like things are moving!
Right, going to put my kit on, a few stretches, then get going.
Also expecting delivery of summer house today.
Activity today for me is dependent on others ...
Lyrics highly appropriate and indeed well known.
[Edit]
... Still waiting for return telephone call ...
Hope you are wrong re OH, Hazel! But you were right re my run: was indeed out enjoying it!
What: 83 minutes off road, gentle pace
Why: longest since October 17th. Now for an easier couple of days.
Hardly saw anyone (drizzle, mud) but did bump into M75 who was coming the opposite direction, so stopped for a brief chat.
(No sign of summerhouse either)
Will you be able to run with him later this week alehouse?
Multi Sporting Hazel?
Large supermarket shop completed.
No, LMH, M75 has decided that he is reducing his risks by either not running with anyone or not running at all.
Ran in Birsay this morning just over 9m bit only got the trail hating one off road for half a mile! A start maybe. Workmen now say coming tomorrow . We'll see! Tesco v quiet at 8.30 am!
I hope they arrive tomorrow Els.
I have a physio appointment on the phone Thursday morning - not sure what the point of that is as she won't even be able to see my arm. I've looked up the patient information leaflets online with the generic exercises.
Central heating is functional just now.
Emz - good work with the 5ks
OH - bad news with the plumber..lets hope its better news tomorrow
Ale - nice mileage
Hazel - some more decent training
LMH/Ale - difficult with the +1 meeting. If it's the same individual I don't see much of an issue, but I've seen many people seeing multiple different "+1s" albeit it on different occasions.
Els - Nice mileage. Yes the spine is mostly trail, I actually did it in 2009. I think I'm just past Pen-y-ghent at the moment.
What - 7 easy miles & QoP tonight
Why - recovery
Last rest - 10/10
Last hard - The weekend
Night all