Morning wabo! Lyrics nope! Best wishes to Ale today. Also not got a clue what I'm doing but don't want to waste the morning. Light snow sprinkle overnight.
All the best for today indeed Ale. Hope the wait isn't too long now. Do you have to stay in?
Els and Chicksta - please keep your snow respectively - seen enough this year already and it is only the beginning of February. Currently glad it isn't raining.
Hope you can work out what you want to do Els and Wabo
Good news your shoes seem ok Els.
Belated happy birthday to your mum Chicksta - nice you were able to celebrate with her a bit.
Hope you have enough shoes to have a dry pair every now and then Dustin.
What: some sort of MLR
Why: that sort of day
Last hard: 2 x 2 GPS miles LT yesterday with 2 min recoveries - hard but nice rather than horrible hard
Hiya Ale - all the best today, I would say think of it as going to the pub, but that would suggest you don't want to leave!! Keep safe and hope it goes well. Els - what shoes? Chick - Happy belated Birthday to Mummy Hazel - nice session Wabo - waking up with no clue what you're doing? That's age isn't it? That's my excuse....
What - Probably short hills Why - "lighter" session Last rest - 10/10 last hard - Tuesday lyric - feel like I should...
morning again Got to pop to a mate, bestie in fact, it is her birthday so I will drop something to her plus warm clothing that her daughter is distributing to homeless, plus a walk with the girls later got out much later than I had planned but then I went to sleep much later also!! Good luck alehouse Dustin lol, you may well be right! Trouble is there is so much to do.. enjoy the hills hazel have a great MLR els hope you got out!!
What: in the end 3 miles with about 7x1min efforts chucked in why: spruce it up a bit!! last hard: that was but fun too last rest: 31/12
hope everyone is ok
possunt quia posse videntur - we can because we know we can
What we did! Very icy trails and a chilly hail shower last half mile or so! What's this pub thing you all mention....I can't remember them! Hope Ale is doing ok and procedure done.
Last hard: 1h25 dentistry yesterday Last rest: I didn't run or swim yesterday (however did rebuild a kitchen drawer and glue and assemble a towel rail)
Lyrics no
When I worked at the Christie in 1983, there was a convention that the staff went to The Red Lion while the patients went to The White Lion. Both unthinkable these days!
Comments
Lyrics nope!
Best wishes to Ale today.
Also not got a clue what I'm doing but don't want to waste the morning.
Light snow sprinkle overnight.
Lyrics: no
Yesterday's were I can see clearly now, Jimmy Cliffe
What: waiting around The Christie (and yes, if only it was a pub, Chick!)
Why: brachytherapy therapy treatment
Thanks for the thoughts, both on here and elsewhere!
Ale - all the best today, I would say think of it as going to the pub, but that would suggest you don't want to leave!! Keep safe and hope it goes well.
Els - what shoes?
Chick - Happy belated Birthday to Mummy
Hazel - nice session
Wabo - waking up with no clue what you're doing? That's age isn't it? That's my excuse....
What - Probably short hills
Why - "lighter" session
Last rest - 10/10
last hard - Tuesday
lyric - feel like I should...
Got to pop to a mate, bestie in fact, it is her birthday so I will drop something to her plus warm clothing that her daughter is distributing to homeless, plus a walk with the girls later
got out much later than I had planned but then I went to sleep much later also!!
Good luck alehouse
Dustin lol, you may well be right! Trouble is there is so much to do.. enjoy the hills
hazel have a great MLR
els hope you got out!!
What: in the end 3 miles with about 7x1min efforts chucked in
why: spruce it up a bit!!
last hard: that was but fun too
last rest: 31/12
hope everyone is ok
What's this pub thing you all mention....I can't remember them!
Hope Ale is doing ok and procedure done.
Just popping in to say procedure d&d. Still lots of tubes! And throat feels like it has swallowed razor blades. But still alive!
Suspect that I will miss the Spurs match, Wabo!
Best wishes for all to go well. Everyone is in hiding!!
What 6 icy bitterly cold miles
Last rest: I didn't run or swim yesterday (however did rebuild a kitchen drawer and glue and assemble a towel rail)
When I worked at the Christie in 1983, there was a convention that the staff went to The Red Lion while the patients went to The White Lion. Both unthinkable these days!
From this morning's run with Hoy in the background.