Oh, short on money but long on time
Slowly strolling in the sweet sunshine
I've got a race today!!! 5k see some club mates I'm really looking forward to it
What above
Why I entered
Last hard yesterday
Last rest 31/12
It's not till 1.50, waves of 12 and only my club will run at that time
Comments
Was just going to post some lyrics that I know! No sunshine here: sleet and snow at present!
Dustin: little sun here yesterday. Largely cold and windy. Is your youngest up here to experience it?
Yesterday's lyrics were Oh Happy Day, Edwin Hawkin Singers. Keep hearing it on an advert.
Go well in the race, Wabo! Will seem strange!
What: another short run
Why: any running is short and easy at the moment. 1.8k yesterday, well wrapped up whilst Dustin sunbathed at the other end of the country!
Wabo - good luck with the 5k
Ale - don’t worry it’s overcast an about 5c today! Youngest came back for a couple of weeks just before Easter.
what - short and easy
why - recovery
last rest - 10/10
last hard - weekend track & lsr
lyric - think it’s a “no”
Wabo: A Race you lucky girl!! enjoy and I shall so look forward to race report!
Ale:Good news on your progress with your run's.
Dustin: Enjoy your short and easy.
What 5.35 miles
Why: Because I can
Last hard: fatigue
Lyrics:Nope
No snow we had rain,2 degrees and now the sun is out.
Miles makes smiles.
Progression
Good to see you, WP!
What: a gentle 2.5k or so
Why: rebuilding slowly and carefully.
6 degrees and sunny...with a bitterly cold wind making it feel much cooler.
Sorry, had a tough week, not much sleep and still a slightly poorly baby so been concentrating on that.
What: club tonight
Why: I'm allowed and hoping it doesn't get booted by another A&E trip (not any reason to be!)
Lyrics: nope
Did 7 miles over trails yesterday with the Sunday trail club, was lovely and I was able to keep up!
OH and Els, what gorgeous pictures, you must be so happy you are able to visit.
Ale we are still Eurovision fans (for the record, we don't like the songs etc but we always have a party and find it all quite comical).
Gone from sitting in the garden yesterday to freezing, snow and hail this morning and bright sunshine now but freezing wind!
Have a lovely bank holiday all.
Well done Emz on both yesterday's run and this evening. I could do with something like that challenge to motivate me! Not doing very well with S&C at present!
Wonder how Wabo got on.