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Wednesday 7th April 2021 It's a fool's game
Morning!
Lyrics: It's a fool's game
Nothing but a fools game
Hope you can walk today after your track session, Wabo!
What: another short run I imagine
Why: trying to get back to normal
Think WP will know the lyrics! Hope others do also.
Lyrics: It's a fool's game
Nothing but a fools game
Hope you can walk today after your track session, Wabo!
What: another short run I imagine
Why: trying to get back to normal
Think WP will know the lyrics! Hope others do also.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Legs bit sore
Hazel sounds like a good idea to get a flatter run in plus shop
still no clearer about trip home
lyrics yes
Did you manage another short run, Ale?
Hazel: Yeah, font looks very weird. Dunno what's going on.
No wonder you're shattered, wabo.
Hope you make it home, Els and OH.
Early start for me with a 5k walk, then a tough day in the office. I'm now at 18699 steps
It's soooo cold right now! I had to tread very carefully earlier because it was quite slippery in places and sleet/snow showers keep being pushed through. Very bizarre weather. Can it please be spring now?
Yes, comment box very small here, also! And yes, short run this morning when it was sunny but cold; the rest of the day it has been cold and grey and windy.
Headache particularly bad this evening so it looks like a hot bath shortly followed by a very early night.
ale - glad the mri was favourable but sorry to hear you’re still feeling a bit rough
wabo - nice set yesterday
chick - decent step counting!
Hazel - hope the mlr was good
oh - hope you get a return date sorted
what - 7m easy on trails
why - recovery
last rest - 10/10
last hard - yesterday. 20x 1 minute fast, 30s rest on grass (so not track Chick!)
We started in snow, had sun halfway through and finished in snow. Bonkers.
lyric - yes
Ale good news about the MRI but frustrating no answers
Thought I posted yesterday, 55 squats, 30 crunchies, 5 press ups and 20 sec plank
Today:
What: just over 5km run home the long way after walking to nursery followed by 60 squats, 35 crunchies, 30 sec plank and 6 pushups
Well raced wabo!
Enjoy that time els and oh
I'm cream crackered we still are getting little sleep. Off to bed!