Morning!
Happy birthday, LMH! Have a good day, and a good year!
Lyrics: You know it doesn't make much sense
There ought to be a law against
Anyone who takes offense
At a day in your celebration
What: short run later
Why: work, not ready for anything longer
Yesterday's lyrics were It's a heartache, Bonnie Tyler
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Comments
Happy birthday lmh!
Alehouse how are the runs feeling?
Feeling a bit bleurgh today, have to go to work. Can't be a*sed to run just yet so it will have to wait
Why see how I feel
Have a good day all
Double whammy today:
Lyrics no
Sleepy head this morning
Happy Birthday LMH !
Hazel - good luck with the MLR, although I'm intrigued why there are 3 MLRs on your plan in a week...
Ale, Wabo - enjoy the runs
What - running of some description
Why - U11 coaching and catching up with some people
last rest - 10/10
last hard - Tuesday
lyric - I think so
Just 6 press ups and 30 sec plank today plus walking for errands , nursery etc.
Lovely pic oh, hope boat doesn't make you too sick!
Have a lovely evening all