Morning!
Lyrics: Bah-da bah-da-da-da
Bah-da bah-da-da-da
Bah-da bah-da-da-da
The only lyrics that I could think of, partly because I was singing them to myself. Not sun related! Actually surprisingly easy!
Yesterday's were I can see clearly now, Johnny Nash
What: a run of some description plus hopefully stretches and cross training in the garden.
Why: rebuilding plus am digging out a bed and replanting. Not easy!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
0 ·
Comments
What - going out in a minute for just 2-3 easy
Why - been sat here for hours and I'll probably resign if I sit here any longer..
last rest - 10/10
last hard - staying sane
Ale you were right - I did know yesterday's , as for today, well guess what I'll be humming on my run....
Hope you ran today, Wabo! And hope you are well and cheering on the Foxes. Currently one down.
Trust you enjoyed your recovery runs Hazel and Dustin.
Hazel, I am removing about 30 feet of bushes and unwanted plants whilst creating an area for fruit bushes. Hard work!
Got the results of my CT venogram scan. Nothing of note so still no wiser about why I have a tingling head and an almost constant headache...and whether I should have my second Covid jab.