Morning!
A late start! Was hoping someone would start the thread!
Lyrics: Every night and every day now
Never meaning what they say now
Never saying what they mean
Yesterday's were Happy, Pharrell Williams. Today's are not happiness related!
What: easy run later, stretches
Why: easier day
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Working today.
Lyrics no idea!
Hope everyone has a good day.
Looking forward to trip south next week.
Not feeling summery or even Spring-like today.
Lyrics no
The weather is playing games here as well. Several seasons during my run even though it was only about half an hour. Soaked!
Hope the group run is good OH!
Ale - yes, we've had a multitude of seasons here too...
Hazel - well done on the 18.
Trail mara is my club's event: https://hampshiretrailmarathon.co.uk/
I usually have a plod round.
What - 7 easy, mostly trail & 1/2 hr stretching
Why - recovery
last rest - 10/10
last hard - Weekend
lyric- not so sure
hope you are well. I am recovering from hand surgery and a bit under the weather.
Following counselling, I have been robbed of both career and hobby which is leaving its mark with MS, so I will not be in here very much at all going forwards, I will be on FetchEveryOne mainly to track any activities I do and the odd blog and post.
Thanks all for your support over the years
Take care and God Bless
Matt
Sorry I've been AWOL again (seen to say that a lot at the moment ). Lucas has been poorly again so we've been juggling plus I think I got it too, really run down and tired.
Didn't run for 6 days, then my 4 miles yesterday was awfully hard. Had to stop and walk a lot and ended up sleeping 11 hours.
Today about 7 km at club with 5x500m on undulating terrain. My run leader was ill so we merged with the nearest other group, all of whom were sub 20 min 5km runners. Needless to say I'm knackered!
Got drenched here too, though saw 5 rainbows, fitting for the start of mental health awareness week.
Els are you still not running? Exciting to be going south again so soon, bet you can't wait for more cuddles.
Wabo well done on the race!
Hazel 18 miles is good going!
Have a lovely evening all
Even with short periods off running it gets difficult to post on here. Hope you find some fulfilment in other activities.
I am also on Fetch although haven't posted much there recently (as I've not been running)
Take care.