Morning!
Lyrics: With your carefully designed topless swimsuit
You get an even suntan on your back, and on your legs
From the middle of the song and only a tenuous link to the sea.
Yesterday's were Octopus's Garden, The Beatles.
What: longer run with M76
Why: need to get some Kms under my belt
May get wet.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Comments
swim later ...
may try group run again ...
chase up joiners
lyrics no
I know these lyrics but it's not coming to me yet
Last hard can't remember last Tuesday maybe
Those side affects sound exactly like mine after the second AZ jab, Chick, and went after 8 or 9 hours.
What: an hour
Why: M76. Would probably have turned around on my own!
No rain. Humid.
Hazel - sounded tough yesterday. Still quite shocking about the lightning strike.
Ale - well done getting the distance in.
Wabo - bet it was nice to get away!
OH - enjoy the run/swim
What - 7 miles easy over the fields
why - easy running
last rest - Tuesday
last hard - Saturday, although QoP elbows tonight my take the lead....
lyric - don't think I do
Still pleased I got around.
Lovely swim earlier- feeling distinctly warmer.
Glad you are better Chick.
Hoping for a nice day tomorrow but a bit weary tonight. Glad I'm only part time these days!
Forgot to post yesterday but did a walk and some stretching (whilst Lucas did reps of the steps with daddy at the park, we were an odd sight!).
Today 5km handicap with running club. Really rough hilly route and I smashed it! Was in the 30 min group and I did 28:26. So happy! Am going to hurt tomorrow though!
Glad they all got out hazel but must be heartbreaking.
Hope you're ok chick
Els that's frustrating but I guess good it was all there
Have a lovely evening all