Tuesday 8th June 2021 We're goin' where the sun shines brightly

alehousealehouse ✭✭✭
edited June 2021 in Training
Morning!

Lyrics: We're goin' where the sun shines brightly
We're goin' where the sea is blue

OH, it isn't 25th May! Hope work is ok and enjoy your swim!

Ditto Dustin (but not the swim bit!)!

What: short run

Why: ran longer yesterday

Yesterday's lyrics were Where do you go to my lovely, Peter Sarstedt.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.

Comments

  • WaboWabo ✭✭✭
    Morning
    Lyrics yes.
    Hazel that's awful about the fire! Glad nobody was hurt though
    Ale enjoy the short run
    Oh sorry to hear your still getting pain
    Only did a mile yesterday and managed to trip on the pavement and go flying. Not good. Mainly left side this time, knee, palm and elbow badly grazed. So annoyed.
    What probably 5k on forest with mate
    Why should be able to stay up on those paths
    Last hard pavement
    Last rest Sunday
    Off to work today. Feel shattered lol!
    possunt quia posse videntur - we can because we know we can 
  • HazelnutCHHazelnutCH ✭✭✭
    Morning..

    Bit confused there and nearly posted on the wrong tread as well.  :D

    Well done on the hour yesterday Ale.

    Good news you are feeling better again Chicksta. 

    Enjoy the swim again OH - good there are no after effects from your run.

    Great work on the club handicap emzap. 

    I would vote for 6-8 miles with strides Dustin - 400s hurt more

    Ouch Wabo - hope you are ok.  Be careful of roots in the forest.  Maybe you need a holiday to recover from your holiday.

    What: group + x
    Why: Tuesday
    Last rest: 30.03.20

    Lyrics: no


  • Morning!
    Sunny again.
    Likely up the hill after doing some chores/baking bread.
    Oops Wabo, I usually trip and fall on flat pavement, off road try to pay more attention to where I'm going!
    Emz - getting Lucas doing step reps young!
    Ale - Peter obviously disorientated this morning!
    Lyrics, yes.
  • alehousealehouse ✭✭✭
    Morning again!

    So are you posting in disguise, Els?

    Well done yesterday, Emz. I would currently be pleased with that time.

    Hope you are ok, Wabo! I have been wearing gloves and long sleeved tops whatever the weather so that falls don't hurt so much! In shorts lately though!

    Enjoy the group, Hazel!
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • An Other HalfAn Other Half ✭✭✭
    edited June 2021
    Oops posted on old stump thread by mistake (and maybe led Dustin astray)
    At least I don't have an identity crisis  :D

    No sign of sun yet today - haar is down.
    Moist but not actually raining.
    Vaccinating again today with post work swim planned.
    No I'll effects after run last night.
    Lyrics no
  • All is confusion here today!
    Hot morning up the hill!
  • emzapemzap ✭✭✭
    I'm so confused :joy:

    My legs are sore today but have seen I beat my old pbpb by 45 seconds so even happier! Will be doing core and strength today.

    Think I know the lyrics. It's world ocean day too!

    Have a great day all, hoping this sunshine is sticking around
  • WaboWabo ✭✭✭
    Nice one emzap!!
    Great pic els and you do look hot!
    oh glad no ill effects from the run!
    alehouse my oh said cant you wear fingerless gloves please!! I cant wear long sleeves though I will sweat way too much, might go for the gloves on pavements though
    hazel hope you enjoyed the group run

    Just back from a lovely catch up and 5 k in the forest, no falls!! Felt great, feel great now

    possunt quia posse videntur - we can because we know we can 
  • chickstachicksta ✭✭✭
    Excellent news on the pbon, em. Well raced.

    Had to chucke at identity crises and date confusion 😉

    Lovely weather, els.

    Ouch, wabo. Good idea to wear gloves. You could scoop up a pair of cycle or gym gloves on the cheap in Lidl or Aldi 😄

    Ale: I'm sure I know those lyrics but dammit, I can't remember.

    Another easy walk done. And a bit of cycling. Weather is super nice. I'm still sitting in the garden as I type this and it's 9pm here.
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