Morning!
Lyrics: We're goin' where the sun shines brightly
We're goin' where the sea is blue
OH, it isn't 25th May! Hope work is ok and enjoy your swim!
Ditto Dustin (but not the swim bit!)!
What: short run
Why: ran longer yesterday
Yesterday's lyrics were Where do you go to my lovely, Peter Sarstedt.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Hazel that's awful about the fire! Glad nobody was hurt though
What probably 5k on forest with mate
So are you posting in disguise, Els?
Well done yesterday, Emz. I would currently be pleased with that time.
Hope you are ok, Wabo! I have been wearing gloves and long sleeved tops whatever the weather so that falls don't hurt so much! In shorts lately though!
Enjoy the group, Hazel!
At least I don't have an identity crisis
No sign of sun yet today - haar is down.
Moist but not actually raining.
Vaccinating again today with post work swim planned.
No I'll effects after run last night.
Lyrics no
Hot morning up the hill!
My legs are sore today but have seen I beat my old pbpb by 45 seconds so even happier! Will be doing core and strength today.
Think I know the lyrics. It's world ocean day too!
Have a great day all, hoping this sunshine is sticking around
Great pic els and you do look hot!
oh glad no ill effects from the run!
alehouse my oh said cant you wear fingerless gloves please!! I cant wear long sleeves though I will sweat way too much, might go for the gloves on pavements though
hazel hope you enjoyed the group run
Just back from a lovely catch up and 5 k in the forest, no falls!! Felt great, feel great now