Morning..
Lyrics - the best I could think of.. 2nd verse. Chance would be a fine thing...
Oh I do like to stroll along
The prom, prom, prom
What: recovery
Why: intervals yesterday, MLR tomorrow
Last hard: intervals - but a good hard
Last rest: 30.03.2020
Have a good day.
Comments
Your lyrics were first, Hazel, by seconds. And I know them!
What: easy run, gardening
Why: habit
Glad to be finished work for time being.
Tidal swoosh under the bridge planned today.
Lyrics yes
Not worried about clothes - my swimming pals wouldn't do that - too much to lose themselves potentially apart from anything else
What - 5 steady trail miles d&d + a few more either side of coaching kids this evening
Why - lighter day
last rest - 01/06
last hard - Tuesday
lyric - yes
Hazel- pleased the intervals went well
Ale - seemed a good day for cricket yesterday, enjoy the gardening.
OH - Good swooshing!
So far so good - no fallout from jab #2
First live yoga class for 6 months....went better than expected!
And no clothes left on beach
Orchids - not great photos as no sun
What: run with another local club, recce of race route (I'm not doing race but fancied a trail run)
4 of us got lost and I ended up spraining my ankle at km 4. Not too badly I don't think as I was able to run/walk/hobble the 5km back but it very very sore now. I'm hoping it's better for my race next week.
Feeling annoyed. Also, been eating so healthily and well and still put on weight this week! What is going on?
I know the lyrics
Good swimming oh
Glad yoga is back els
Chick how many days to go?
Have a good evening all