Sunday 4th July 2021 You saw me standing alone

alehousealehouse ✭✭✭
Morning!

Lyrics: You saw me standing alone
Without a dream in my heart
Without a love of my own 

Football related space song? Great win from England!

Yesterday's were Aquarius/Let the sun shine in, by The 5th Dimension

What: stretches

Why: resting shin
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.

Comments

  • More flagging of tights fetish guy

    Live Kirk today
    Dullish day today
    Lyrics no

  • Quiet slightly damp day...may do a short one later.
    Lyrics yep.
    Not what you want to be doing Ale!
  • alehousealehouse ✭✭✭
    Morning again!

    Very wet here. Was going to cricket...
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • HazelnutCHHazelnutCH ✭✭✭
    Well done England - not that I watched again.

    No running and no cricket is not nice Ale. 

    Must go and do some flagging as well OH. Thanks for your help.

    Slightly damp doesn't sound too bad Els.  Yesterday's weather looked much nicer though, seems you made the most of it.

    Well done on the 4 miles Chicksta - don't worry about the speed.  Do you feel you can run with a normal gait and the feet feel fine?

    What: easy MLR soon - just need to get out of the door
    Why: few miles to finish the week
    Last hard: planning my running autumn.  If things take place as planned (who knows) then mid August to October are pretty full.  I won't sign up for the final mara still available here at the end of October for a few weeks yet as I'm not convinced it will happen but I need to keep an eye on places.  Alternative is a smaller event two weeks earlier (35k).  I will start training though as if one or ther other will take place.
    Last rest: 30.03.20

    Lyrics: no


  • Back in "Creepie" business.
    "Commission" from daughter for her friend's birthday present.
    Els asked whether this was the IKEA version? 
  • DustinDustin ✭✭✭
    Hiya
    Chick - well done on the 5 miler!
    Hazel - hope you got the MLR done, and nice to have a full race calendar!
    Ale - sorry to hear about the continuing shin issues

    What - 11 miles easy part road part trail
    why - LSR
    last rest - 01/06
    last hard - probably yesterday: busy day with morning chores, gardening, run to the council tip to dump more rubbish from the garage then to the track for the NAL match #2. Eldest did the 100 Hurdles, LJ & TJ.
    Should have taken my spikes: no steeplechasers, would have picked up a couple of points. Got home and did 5 threshold over the fields then to a friends 60th with interim watching of football...
    lyric - think so , yes
  • WaboWabo ✭✭✭
    Evening all
    Busy weekend, no running today! 
    So liberating lol. Catch up tomorrow lyrics yes.
    possunt quia posse videntur - we can because we know we can 
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