Morning!
Lyrics: You saw me standing alone
Without a dream in my heart
Without a love of my own
Football related space song? Great win from England!
Yesterday's were Aquarius/Let the sun shine in, by The 5th Dimension
What: stretches
Why: resting shin
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Live Kirk today
Lyrics no
Lyrics yep.
Not what you want to be doing Ale!
Very wet here. Was going to cricket...
No running and no cricket is not nice Ale.
Must go and do some flagging as well OH. Thanks for your help.
Slightly damp doesn't sound too bad Els. Yesterday's weather looked much nicer though, seems you made the most of it.
Well done on the 4 miles Chicksta - don't worry about the speed. Do you feel you can run with a normal gait and the feet feel fine?
What: easy MLR soon - just need to get out of the door
Why: few miles to finish the week
Last hard: planning my running autumn. If things take place as planned (who knows) then mid August to October are pretty full. I won't sign up for the final mara still available here at the end of October for a few weeks yet as I'm not convinced it will happen but I need to keep an eye on places. Alternative is a smaller event two weeks earlier (35k). I will start training though as if one or ther other will take place.
Last rest: 30.03.20
Lyrics: no
Back in "Creepie" business.
"Commission" from daughter for her friend's birthday present.
Els asked whether this was the IKEA version?
Chick - well done on the 5 miler!
Hazel - hope you got the MLR done, and nice to have a full race calendar!
Ale - sorry to hear about the continuing shin issues
What - 11 miles easy part road part trail
why - LSR
last rest - 01/06
last hard - probably yesterday: busy day with morning chores, gardening, run to the council tip to dump more rubbish from the garage then to the track for the NAL match #2. Eldest did the 100 Hurdles, LJ & TJ.
Should have taken my spikes: no steeplechasers, would have picked up a couple of points. Got home and did 5 threshold over the fields then to a friends 60th with interim watching of football...
lyric - think so , yes
So liberating lol. Catch up tomorrow lyrics yes.