Lyrics: When the world,
Leaves you feeling blue
You can count on me,
I will be there for you
Yesterday's were Blue Moon, much recorded and much sung by Manchester City fans.
What: long stretch
Why: resting shin from running
Most unusual for you not to run, Wabo!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
I know alehouse! Enjoy the stretching, sensible head is good
hazel exactly that, it was going to be a right pain to my OH if I squeezed in a mile and for what purpose?? lol I had my good streak. Enjoy the short recovery
What: 3 ish in a minute
why: need to get it done and crack on with work, and stretches too!
last hard: saturday
last rest: 4/7/21
have a good day all
Hazel, am seeing a consultant tomorrow. Should get a better idea then. Not even thinking of running!
I would be fairly sure that a few people will know these lyrics!
Steeplechase used to be my main track event. Easiest way to get in the team!
A couple of hours of gardening done and have at last put a couple of hanging baskets up. About to rain: well it would do wouldn't it: cricket starts nearby at 11.
lyrics I know I should....
3 miles d&d really nice, quiet on the pavements and one long road has had a brand new resurface which made me feel confident!!
Nice photo Chick
Ale - sorry to hear about the continued shin woes
Wabo - well done getting the 3 done
Hazel - recovery Mondays always good (see below!)
What - 45 minutes easy trails (about 5.2mi)
Why - recovery
last rest - 01/06
last hard - yesterday
lyric - possibly
Swim and brief yoga today. Quite sore this afternoon.
Lyrics no